The Sedona Method - Free Audios
Let go of painful or unwanted feelings
The Sedona Method is a technique for letting go of painful or unwanted feelings.
Hale Dwoskin is the author of The Sedona Method. He graciously recorded these free audios to share some simple yet powerful techniques from the Sedona Method.
These techniques will help you release negative thoughts, feelings, and beliefs that hold you back. They're easy to apply, and Hale walks you through them step by step.