The Sedona Method - Free Audios

Let go of painful or unwanted feelings

The Sedona Method is an effective technique for letting go of painful or unwanted feelings.

Hale Dwoskin is the author of The Sedona Method. He graciously recorded these free audios to share some simple yet powerful techniques from the Sedona Method.

These techniques will help you release negative thoughts, feelings, and beliefs that hold you back. They're easy to apply, and Hale walks you through them step by step.

1 - Eliminating the Blocks to Success


2 - Goals, Life Purpose, and Relationships


3 - Why You Aren't Achieving Your Goals


Get 38% off the Sedona Supercourse

If you enjoyed Hale's free audios, I recommend listening to the Sedona Supercourse as well. It's available to readers at a 38% discount off the regular Internet price.

The Supercourse includes an extensive amount of material, including a written version of the main Sedona Method technique and many more application ideas.

Hale Dwoskin

Sedona Method Benefits

  • Higher self-esteem
  • More confidence
  • Greater mental clarity
  • Less fear, anxiety, depression, anger, guilt, shame, and grief
  • Less pain and discomfort
  • Less stress and tension
  • Healing from past traumas
  • Deeper relaxation
  • More happiness and joy
  • More inner peace and contentment
  • Greater satisfaction with life