Hold your breath and put your head underwater. Notice that a clear intention begins to form within a matter of seconds.
Now take a nice big bite of a habanero pepper and begin chewing it. Again, notice that a clear intention forms within seconds.
When you are sick, notice that you gain clarity in your health intentions. When you lose your job, notice that your financial intentions become clearer.
If you want to bring more clarity to your intentions, get off the sidelines of life, and get onto the field. The field is scarier. The sidelines are safer.
Go immerse yourself in something you fear. A new intention will quickly form.
A low-contrast life has very little power to form intentions. Such lives maintain that safety is a higher priority than growth. However, those who subscribe to such a philosophy eventually find themselves locked within their safes.
The quickest way out of that safe is to follow the path of courage. Fear is its signpost.
Turn toward your fears, and powerful intentions will form automatically.