Latest News: We've added 5 new bonuses to Submersion, our popular 60-day Subjective Reality deep dive course. These include the new Summary Guide, audio walkthroughs, walkthrough transcripts, Subjective Reality story videos, and the Subjective Reality Explorer's Guide. All Submersion explorers can access these bonuses in the Submersion portal now. See the related news post for details. Enjoy!
If you can clearly and vividly imagine what you want, why does it take so long for that vision to show up in physical reality? I’ve addressed this question once before in the article “Why Do Intentions Take So Long to Manifest?” In this article I’ll answer this question from a different angle.
The first step to change your reality — your experience of reality, that is — is to intend precisely what you want to experience. You do this by imagining it as already real and by getting excited about it. The excitement will draw it into your world. Your excitement can be rooted in fear or love. It will work either way. It’s best to favor one polarity or the other — whichever you feel is more powerful for you — but in truth you can use either frequency.
Aligning your physical self with your new non-physical reality
Once you put out your intention, you must then become a vibrational match for it. First, realize that when you’re excited, your intention has already been received and acknowledged. You don’t even need an alpha reflection because this part is instantaneous. Just know that it works. But the part that seems to take time — and time is part of the illusion you call physical reality — is your becoming a match for your intention. This requires adjusting your frequency (of your lower self or your manifested self) to fit the new reflections you’re creating.
In practice the way you do this varies. My recommendation is for you to sit in quiet meditation for about 20 minutes each day, and imagine yourself already where you want to be. But imagine yourself changing into the kind of person who already has your desires manifested. Feel what he feels. Think what he thinks. Vibrate as he does. Alter the vibrational energy of your lower self to match.
This practice allows your lower self — your physical, manifested being — to enter into the new reality you’ve created with your thoughts. If you don’t align your lower self with your new reality, then you can only access your new reality in your imagination, but you can’t bring your physical body with you. If you want to bring your physical body, you must change its frequency/vibration, so your body becomes compatible with your new reality.
Note that you are not your lower self. Your physical being is just one of your many manifested creations. But it has its own frequency, and that frequency limits its range of experience. Your true self is unlimited, and you’re free to imagine anything you desire. When you imagine something, it becomes real instantaneously. But initially you can only access it non-physically through your non-physical senses. You can feel its presence in your thoughts, but you won’t yet “see” it in your physically perceived reality with your physical senses. The reason is that you haven’t yet taken your body with you, and your body includes your physical senses. Your physical senses remain at their old frequency (the last frequency you adjusted them to), so they can only continue feeding you sensory information that falls within their frequency range.
In practice this means you may detect some change in your physical reality, which you might refer to as an alpha reflection. A more accurate term would be an alpha projection. What you are experiencing is the projection of the new, non-physical reality you just created onto the frequency range of your physically perceived reality. Depending on the current sensory range of your physical being (based on its vibrational frequency), you may perceive virtually no physical change at all, or you may perceive a great deal of change very quickly.
The role of time
Time is one of the perceptual factors of your physical self. You may cast out a new intention, and it immediately manifests in the non-physical frequency range. However, your physical self perceives the manifestation as occurring hours, days, or weeks later — or perhaps never. This is because time itself is part of the projection of input that your physical self perceives. What makes time appear real is trying to filter reality through your physical being’s sense perceptions. You aren’t perceiving reality itself; you’re perceiving a projection of reality into a time-bound perceptual matrix.
Imagine a human baby. The baby has no sense of time. It is fully in the present moment. It has no patience. When it’s hungry it cries for food. It has no sense that food is coming later. It only perceives the now. But as that baby adjusts the frequency range of its senses to match the physical reality of the earth plane, its senses align themselves with being able to perceive reality through the lens — the projection — of linear time. Time, therefore, is an artifact of your physical senses. Disconnect yourself from your physical senses, and time no longer has meaning. There is no way to measure time without access to your physical senses. Even if you count numbers in your mind, all you have is the current count, your present-moment memories of the “past,” and your present-moment projection of the “future.” Both past and future are present-moment projections, but they are not real in the sense of having a position in space-time.
The notion of using numbers (i.e. time units) as a measure of temporal distance is strictly rooted to your physical sense perceptions — outside of those physical senses, time is strictly an imaginary concept. Time is irrelevant in a universe of pure consciousness devoid of physicality.
Tuning in to your non-physical senses
How limited is the sensory range of your physical being? Can you train your eyes and ears to perceive a broader range of frequencies? To some degree the answer is yes, but those frequencies must be in some way compatible with physicality. There must be a way to project the non-physical frequencies you wish to perceive onto the physical plane. That isn’t always possible. You can use devices like radios to turn non-physical frequencies into physically perceivable projections. Electromagnetic frequencies can be translated into sound waves. But you cannot use a radio to listen to the frequency of love, which is also a non-physical frequency. If you try to project love into a sound, it’s like trying to squeeze a whale through the eye of a needle. What comes out the other side won’t remotely resemble a whale, although it will still consist of whale parts. The projection matrix of physicality is simply inadequate to the task of representing the full range of non-physical frequencies as physical sense perceptions. Only some non-physical frequencies can be projected onto physicality without excessive loss of information.
Fortunately you are much more than a physical being. Your physical self and your physical sense projections are merely equipment that you have access to. Don’t make the mistake of thinking they are you. That would be like listening to the radio and thinking that the device is equal to your ear. Your physical senses are merely frequency translators with a limited operating range. There is a great deal they cannot accurately detect. If the only input you consider is that which can be projected through your physical senses, you are practically senseless. 🙂
In order to detect a broader range of frequencies, you must tune out from your physical senses and tune into your non-physical senses. The best way to do this is to physically relax your body and eliminate as much physical sensory input as you can. Close your eyes, quiet the environment, go to a place where the smell is neutral and the temperature comfortable. Breathe deeply for a while until your sense of touch becomes numb. This will happen automatically if you remain still and allow the repetitive, non-changing input to saturate your physical nerves. With practice you should be able to enter this state very quickly, within minutes. Again, the sense of time passing is merely part of the physical sensory projection matrix. Once you disconnect from your physical senses completely, you will no longer perceive the passage of time (except to the degree that you continue to associate with your physical senses and translate your non-physical experience into a physical sensory equivalent).
Once you’ve turned your attention away from your physical senses, you can begin listening to your non-physical senses. Try not to sense anything at all in your physical body. Remember that you’re a conscious being and that your body is merely a tool, much like a radio. If you want to perceive frequencies the radio cannot detect, you must turn the radio off and put it down for a while. If you try to watch TV and listen to the radio at the same time, it will be very difficult to hear the TV. Similarly, if you want to perceive reality through your non-physical senses clearly, it’s easiest if you tune out from your physical senses.
How do you “listen” to your non-physical senses? First, realize that this form of listening is an activity. If you tune out from your physical senses but don’t subsequently open your non-physical senses, you may remain tuned out from all sensory input and perceive nothing at all. You may perceive this to be a pleasant state for a while, but you’ll eventually want to move past it and start listening to other frequencies that are available to you.
Let’s explore some of your non-physical senses.
One of your most basic, primitive non-physical senses is your intuition. This is the easiest to access even while you’re still associating with your physical senses because it’s essentially the “loudest” non-physical frequency. Even so, it is far more subtle than the grosser physical frequencies. To access your intuition, simply intend to perceive your intuition channel once you’ve turned off your physical senses. Since you’re already so accustomed to physical sensory forms, it’s a virtual certainty that you’ll project your intuitive channel into mental imagery, sounds, and emotions. With practice, however, you can overcome this limitation and learn to perceive a broader range of intuitive information. You will eventually learn to distinguish your intuition channel from your imagination and your emotions, just as an infant learns to distinguish the separate input channels of sight, sound, touch, taste, and smell.
Think of your intuition as a broad-range antenna that you’re holding out into the non-physical universe. It picks up the strongest signals that broadcast loudly. Through your intuition you can perceive the strongest non-physical energy patterns. Many of these will already be in physical form and will be familiar to you. For example, you can perceive strong energies from other people in your life, strong energies in the world at large such as war and violence and love and joy, and strong energies within your own non-physical self like a sense of compassion or a feeling of power.
Your intuition can sense and interpret a broad range of frequencies. It is very flexible. You can mentally request information on any subject, and if there are strong frequencies present, your intuitive antenna will pick them up and translate them into some kind of inner sensory experience. Usually this will be projected into dream-like imagery, sounds, and feelings, but again, with practice your inner perceptions needn’t be limited to their physical equivalents.
The best way to develop your intuition is practice, practice, practice. Keep tuning in and listening to this channel. The more you do this, the more your intuition will self-calibrate for greater clarity and accuracy. Of course the less you use your intuition, the more its calibration will drift. Don’t expect your intuition to be accurate and reliable if you hardly ever pay attention to it.
Another non-physical sense you can tune into is telepathy. By listening and broadcasting thoughts on the right frequency (controlled by your intentions), you can communicate with non-physical beings. This includes communicating with the non-physical parts of any human beings you perceive with your physical senses.
One caution is that telepathic information is most accurate when it remains in non-physical form. Once you start mixing non-physical telepathic communication with physical sensory communication, don’t expect the two to convey the same information. That would be like expecting your radio and your television to broadcast the same information. Sometimes different devices will pick up information that sounds similar, but it’s never exactly the same.
More often than not, your non-physical telepathic perceptions will be very different from your physical sensory communication (with your eyes, ears, and mouth). Physical communication is limited to a very narrow band of frequencies and loses tremendous accuracy when you try to communicate non-physical ideas. Non-physical communication, however, has much more bandwidth.
For example, suppose you telepathically channel information from a non-physical entity, and then you put it in written form to share with other people. The information may have seemed crystal clear to you when you perceived it non-physically. But when you share that text in physical form, and other people read it through their physical senses, much of the meaning will be “lost in translation.” However, if the text serves as a “station identifier” that allows other people to telepathically connect with the same non-physical communication channel that you used, they’ll be able to pick up the information much more accurately through their non-physical senses than they will by trying to analyze the text itself.
Imagine that you see Niagara Falls, and you want to share it with a friend. If you simply show her a photograph you took, the ineffable quality of your experience will not be shared. To get close to your experience, you would have to physically take her to Niagara Falls, so she could experience the same frequencies you did. When you compress those frequencies to a photograph, you lose too many channels of sensory input.
The third and final non-physical communication frequency we’ll cover here is desire. Intuition is similar to looking around with your eyes. Telepathy is like using your mouth and ears to communicate. Desire is the non-physical equivalent to physical movement and action. Desire is a creative channel.
When you create something non-physically by desiring it, it manifests immediately in non-physical form. If you wish to imagine an apple, you need only hold the desire, and the non-physical apple is immediately created. You can non-physically perceive its presence by sensing its energy through your intuitive channel. You may even visualize it, but visualization isn’t necessary. All it takes to create a non-physical apple is to desire to create it, and it is done.
If you are in the presence of other non-physical beings, they can share in your creations instantly. If you create an apple in your imagination right now, I can perceive it with you. If I create something non-physical and you are listening with your intuition and/or telepathy to the frequency output of my desire, you will perceive what I create as well. In this manner I can share ideas or experiences with you instantly and immediately.
However, it is much more difficult for the desire channel to be perceived through your physical senses in the physical universe. Your desires manifest instantly in non-physical form, but your physical senses will rarely be able to perceive those changes immediately. For starters your physical senses are limited by the projection of time, so even though your non-physical desire manifests immediately, your physical senses will at best only pick up a slight energetic shift in the direction of your desire as your senses adjust themselves to perceive the new frequencies you’ve created. It’s as if your desires have immediately manifested behind you, but in order for you to see them in physical form, you must turn your head.
In truth whenever you physically perceive a manifestation of your desires, you’re perceiving the projection of the non-physical desire.
Focus on creating non-physical manifestations. Don’t try to manifest physical projections. This is a key distinction. What you truly want is never physical in nature. Your truest, deepest desires are always in the non-physical frequency range. For example, wanting money, sex, or a stronger physical body are false desires because they’re merely projections of the non-physical. You never actually desire a projection, so when you try to manifest physical forms directly, your intention will always be weak. It’s like trying to satisfy your appetite with a photo of a banana instead of a real banana. You may be able to do it, but the banana photo cannot satisfy you in any meaningful sense, no matter how delicious it may look. The whole attempt will probably frustrate you, and in the end you’ll only be hungrier.
Instead of money what you really want to experience is abundance, gratitude, and variety. Instead of sex you want to experience love, connection, pleasure, and communion with other conscious beings. Instead of a strong body, you want to experience radiance, confidence, and power. You can manifest all of those desires in non-physical form right now.
Whatever you think you desire in physical form, look to the real non-physical desire behind it. Then put all your energy into creating and manifesting your non-physical desires since that’s what you truly want. Eventually your physical senses will catch up, and you’ll soon see those desires projected into physical form. But it won’t be the physical form that satisfies you. The deeper meaning is always carried by the non-physical frequencies.
Never intend anything physical. Always intend the non-physical, and allow the physical projection to take care of itself.
There are other non-physical perceptual channels such as dreams, but intuition, telepathy, and desire are the easiest to access consciously.
Why does reality work this way? What’s the point?
The reason you chose to experience life as a physical being is so you can have the experience of growth. You wanted to experience reality as a progressive continuum, so you could explore the gaps between your thoughts. These gaps cannot be visited in non-physical reality, so you have to come into the physical frequency range to delve into them. You need the concept of linear time to help you explore these gaps.
In strictly non-physical frequencies, there is no growth, no sense of change occurring over time. Every thought projects itself instantly. Reality doesn’t glide smoothly from one moment to the next; it frequently jumps around. Simply hold a thought and it becomes real. There is no sense of progression from one reality to the next. Since your thoughts can jump around randomly, your reality jumps as well.
Enforcing a sense of continuity in purely non-physical frequencies is effectively impossible. Can you hold your thoughts in a continuous stream of logical progression, where there are no discontinuities, no jumps out of sequence? You probably can’t even do this for five minutes.
In truth there are multiple frequency ranges where continuity can be enforced. The physical universe is just one of them.
The reason you find yourself projected into the physical frequency range is specifically to experience time. Time allows you to witness a progressive unfolding from one physical reality to the next. Physical reality is always playing catch-up with your strongest thoughts. If you hold strong, consistent thoughts, your physical reality will soon reflect those thoughts. If, however, your thoughts jump around wildly and inconsistently, your physical reality will keep changing directions too.
Leading your reality
Imagine that physical reality is your pet dog. Suppose that the dog has a position on some kind of virtual map, where every spot on the map represents a present-moment physical reality you could be experiencing. So the dog’s position corresponds to your present-moment experience of physical reality. When the dog moves, your physical reality changes. For example, if your dog moves from a position labeled scarcity to a position labeled abundance, in your physical reality you’ll see yourself becoming wealthier as the dog moves.
Whenever you hold a strong thought, you call your dog to you: “Here, boy!” Your dog then starts running toward you. But if you jump to a different thought before your dog reaches you, it’s like teleporting to a new location and calling, “Here, boy!” again. Now your dog switches directions and starts running toward you once again. If you keep jumping around wildly, calling your dog from different spots, your dog’s trajectory will appear chaotic and random. However, if you stand in one spot and keep calling your dog from the same location, he’ll run straight to you.
In the non-physical frequency ranges, when you call your dog, he appears at your side instantly. Your desires manifest instantly. This may seem like a nice experience to have, and it surely is, but the downside is that you can never explore the gaps between your desires. If you want to experience a particular reality, you must intend it precisely. You cannot explore the potential realities that lie within the gaps between your thoughts. So your own imagination actually limits what experiences you can have. If you can’t imagine it, you can’t experience it.
The wonderful benefit of physical reality is that you can get your dog to run through areas you’ve never visited, places you couldn’t even imagine. This means you can experience realities you cannot even imagine. This is an enormously powerful, consciousness-raising, imagination-expanding experience for any non-physical being to have. Consequently, the physical universe is an immensely popular frequency range to visit.
What you may have forgotten is that your dog is always responding to your calls. If you forget this, you may start chasing your dog instead of calling your dog to you. You may even blame your dog for leading you to an undesirable location (such as poverty, loneliness, an unfulfilling job, poor health, etc). But you can’t blame your dog for this. Even so, this is actually a perfectly valid way to live. Some beings who come here will decide, “I’m fine letting the dog run wild for a while.” You can still learn a lot this way because the dog will visit places you’ve never been to.
Your physical senses may tell you, “This is an unpleasant reality to experience.” But at the same time, your non-physical self is sensing, “This is a reality I’ve never experienced before. I am learning so much from it. I couldn’t even imagine something like this if I tried.”
If you want to change your experience of physical reality, you must lead your dog. It will faithfully follow you. But you must consistently intend a new position and allow your dog to come to you. Hold your intentions clearly, and allow your physical reality to gradually catch up. If you keep revisiting your dog’s location to check on it (i.e. by reacting to reality instead of consciously creating it), you are meeting your dog and tell him, “Stop!” Whenever you do this, your reality will stagnate. This is fine if you want to soak up a certain experience for a while, but if you wish to continue growing, you must take charge and lead your dog where you want to go.
* * *
There is no “wrong” way to experience physical reality. You will learn a lot whether you actively take charge of the experience or passively allow it to unfold. But if you find your current physical reality unpleasant or if you’ve been stuck in a certain location longer than you’d like, realize that this is happening because you’re holding your physical body and physical senses there with your own thoughts. You are calling your dog to this spot again and again. Your dog is very obedient, so he will not leave you. If you want to experience something new, then you must first create it in your imagination and hold those thoughts long enough for your dog to catch up.
As you do this, allow yourself to fully experience the unfolding pathway from one physical reality to the next. After all, this is why you’re here.