I’ve decided to share a recording of my raw food coaching session with coach Roger Haeske. This session was conducted on January 4, 2008, when I was only 3-1/2 days into my 30-day trial of the raw food diet.
Roger recorded the phone call from his end. My voice is a little faint on the recording, but you should still be able to make it out well enough.
Some of the items we discuss include:
- how to eat simpler, non-gourmet raw meals
- eating fat later in the day
- green smoothies
- blended salads
- dried fruits
- how to incorporate fat in the diet w/o food-combining problems
- social consequences of raw and vegan diets
I don’t recommend listening to this unless you have a keen interest in the raw food diet; otherwise you can certainly skip it and save yourself an hour.
Raw Food Coaching Session
1:01:34 • Download
For me the value in this coaching session was mainly in learning the attitude and mindset of someone who’s been eating a low-fat raw diet for years.
Here are my recommendations for products and services I've reviewed that can improve your results. This is a short list since it only includes my top picks.
Site Build It! - Use SBI to start your own money-making website
Getting Rich with Ebooks - Make passive income selling ebooks
Lefkoe Method - Permanently eliminate a limiting belief in 20 minutes
PhotoReading - Read books 3 times faster
Paraliminals - Condition your mind for positive thinking and success
The Journal - Record your life lessons in a secure private journal
Sedona Method - FREE audios to release your blocks in a few minutes
Imaginary Men - Learn powerful growth lessons from 6 men's coaches