Raw Food Diet – Day 2

This morning I woke up at 3:15am feeling poorly. I felt like I was getting a cold and had a slightly runny nose. I also felt mildly nauseous. I was still very sleepy, but I couldn’t fall back asleep. I just tossed and turned restlessly until my alarm went off at 5:00am. I turned off…

Raw Food Diet – Day 1

Here’s the first day’s log entry for my 30-day trial of eating nothing but raw foods (fruits, vegetables, nuts, and seeds). I made it through with no serious problems, so I’d say today was a success. At least for the first few days of this trial, I’ll be measuring the food I eat with a…