Archive for January 2008
Raw Food Diet – Day 22
Today was good physically, although my energy felt a little lower than usual. I haven’t had any special feelings of euphoria for a few days now. For the most part, I’m feeling about the same as I did before this trial, at least physically. The psychological aspects of this diet seem to be going downhill.…
Raw Food Diet – Day 21
Raw Food Diet – Day 20
Raw Food Diet – Day 19
Today was wonderful. I had great energy throughout the day and found it easy to concentrate. I also had some spurts of euphoria. I included a lot more greens today as some people suggested, so that may have a beneficial effect. I feel fantastic right now. Blood Sugar I’ve been monitoring my blood sugar from…
Raw Food Diet – Day 18
Today was another good day, although I wouldn’t say it was quite as good as the other days this week. Overall I felt pretty much normal today but not uber-fantastic. I had a typical weight workout at the gym this morning. I notice the weight training workouts have become more taxing, but I’m using heavier…
Raw Food Diet – Day 17
Raw Food Diet – Day 16
Today was my third positive day in a row. I had very stable, even energy throughout the day with no drowsiness. I felt very happy emotionally, sometimes mildly euphoric for a few minutes at a time. I’m feeling considerably better than I did before starting this trial. I’m enjoying this diet much more than I…