Free Online Launch Masterclass - Sep 2018 Only

Watch Jeff Walker's Free Online Launch Masterclass, which is free this month only before becoming a paid product. Learn the core strategies behind successful online launches – plus real world case studies, live Q&A, and more. Then quit your boring job! :)

Self Magazine Sex Article

Self Magazine (May 2006 issue) has a little interview with me as part of an article titled, “Say Yes! to Sex.” The teaser line for the article is: “Remember that can’t-wait-to-do-it feeling? Here’s how to recapture it, even after a stressful day.”

I did this interview almost a year ago when the writer called to ask if I could offer advice on how women can turn sex into a more frequent habit. At first I did a double-take, wondering if it was a serious request. However, the writer explained that the article was intended to gather sex advice from unusual sources. I’d never given much thought to applying habit formation techniques to sex before, but I thought… why not? Habits play a significant role in physical intimacy.

In the article I suggest turning physical intimacy into a habit by using the 30-day trial approach. Every day for the next 30 days, devote 30-60 minutes to talking, snuggling, cuddling, massage, and of course, sex with your partner. As the article accurately quotes me, “That time becomes sacred couple-intimacy time with no interruptions. The commitment to spend time alone together every day for 30 days will create the space for your sex life to blossom.”

If the trial doesn’t produce the results you want, you can begin a new 30-day trial of something different or return to the old habit. But by then the new habit will already be established, so if you wish to continue, it won’t be so difficult because momentum will be on your side.

I hadn’t envisioned this particular application when I first wrote about the 30-day trial method, but it’s nice to see that personal development techniques can even enhance our sex lives.

How to Be Stronger Than Your Bills and Debt

Watch Steve Pavlina’s Free Video:
Be Your Own Authority

  • Feel empowered even when you're in debt
  • Powerfully deal with corporations, governments, and bureaucracies
  • Replace fear with courageous action

Enter your email address below, and click the button to watch the video and subscribe to Steve's newsletter.

Have You Grown Enough to Need a Better Relationship?

Watch Steve Pavlina’s Video Series:
Conscious Transitions

  • Attract a growing, rewarding relationship
  • Shift from a dull job to inspiring work
  • Design a lifestyle that's uniquely you

Enter your email address below, and click the button to watch the videos and subscribe to Steve's newsletter.

How to Eat Raw Vegan With Ease

Get Steve Pavlina’s Free PDF Guide:
One Day Raw Vegan

  • Raise your energy and mental clarity
  • Make filling 5-minute meals
  • Includes simple and delicious recipes

Enter your email address below, and click the button to get the free guide and subscribe to Steve's newsletter.