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| Steve Pavlina Discuss ideas, articles, and podcasts from StevePavlina.com. New threads are automatically generated for Steve's latest blog posts. |
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| Member Join Date: Feb 2011
Posts: 58
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Hi Steve, Could you update us on how biphasic sleep as been working for you thus far? Your last update was on April 4th of this year. I'm interested in knowing how each of the following has faired: -your general energy levels -your mental performance -physical performance I'd like to switch to biphasic sleep to maintain an active evening social life while having the best of early morning productivity -- just as you've done. |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Biphasic Sleep Update (Blog) | Savage | Steve Pavlina | 8 | 04-08-2011 06:17 AM |
| Biphasic Sleep - need help | Romeo Foxtrot | Health & Fitness | 25 | 06-07-2010 05:34 PM |
| New to biphasic sleep | ADentzau | Health & Fitness | 1 | 07-21-2009 05:46 AM |
| biphasic sleep - Could it help me? | Gia | Health & Fitness | 3 | 03-31-2008 05:39 PM |
| biphasic sleep | jiyuhn | Health & Fitness | 0 | 04-25-2007 07:49 PM |
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