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Savage · 11-15-2008, 04:20 AM

Use this thread to discuss the following entry from Steve Pavlina's blog:

Juice Feasting - Day 21

Bud921 · 11-15-2008, 04:49 AM

Hey Steve,

Great article, although I think I may have found a typo

My wrist watch is started to get loose.

Should is, be replaced with has?

Laura Bruno · 11-15-2008, 07:55 AM

Thank you, Steve, for publicly posting about B-12! Having worked with so many meat-eaters as well as raw foodists and vegans who've had severe and often undiagnosed B-12 deficiency, I can honestly say it's of serious concern. I'm so glad people are beginning to speak out on this topic as it's such an easy thing to prevent but such a serious and sometimes irreversible issue if left untreated. Many, many thanks for mentioning the link to Gabriel Cousens' article, too.

straysweeper · 11-15-2008, 08:21 AM

Steve, I was wondering if you have heard or ever tried an Ion Spa foot bath? After reading some of your detox symptoms, I remembered when I had this done. At a point in my life, I was extremely depressed, hurt, eating bad, and sleeping about 10 to 12 hours a day. I went to stay with my brother and he introduce me to colonics, ion spa, and ozone treatments.

Day 1 Colonic & Ion Spa
Day 2 Colonic & Ozone
Day 3 Colonic & Massage (I love my brother for this one

)

The color of the water is suppose to indicate where your toxic at, I had heavy metals at the time. What I know is, right in between this, after the first day, I could no longer stay in bed longer than 5 or 6 hours. I had too much energy, and it also positively effected my emotions. I'd love to try it again once my finances and diet are in better shape.

appifanie · 11-16-2008, 03:44 AM

Sounds like it's going great!

I'm wondering what eating is going to feel like after the feast . . .

Developer · 11-16-2008, 11:28 AM

So, I had a look at the B12 article:
B12 in a Vegan Raw Food Diet by Gabriel Cousens

and in the third paragraph he says:

Quote:

... 3,000 picograms (pg., same as
micrograms) of B-12 ...

Sigh. A picogram is a million times smaller than a microgram (Wikipedia). Is this guy really a doctor? I gave up reading at that point.

11-15-2008, 04:20 AM	#1 (permalink)
Savage Master Join Date: Oct 2006 Location: Las Vegas, NV Posts: 5,988	Juice Feasting - Day 21 (Blog) Use this thread to discuss the following entry from Steve Pavlina's blog: Juice Feasting - Day 21

11-15-2008, 07:55 AM	#3 (permalink)
Laura Bruno Member Join Date: Sep 2008 Location: Sonoma County Posts: 46	B-12 Thank you, Steve, for publicly posting about B-12! Having worked with so many meat-eaters as well as raw foodists and vegans who've had severe and often undiagnosed B-12 deficiency, I can honestly say it's of serious concern. I'm so glad people are beginning to speak out on this topic as it's such an easy thing to prevent but such a serious and sometimes irreversible issue if left untreated. Many, many thanks for mentioning the link to Gabriel Cousens' article, too.

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11-15-2008, 04:49 AM	#2 (permalink)
Bud921 Member Join Date: Jun 2008 Location: currently Shanghai Posts: 99	Hey Steve, Great article, although I think I may have found a typo My wrist watch is started to get loose. Should is, be replaced with has?

11-15-2008, 08:21 AM	#4 (permalink)
straysweeper Senior Member Join Date: Aug 2008 Location: Oklahoma City Posts: 459	Steve, I was wondering if you have heard or ever tried an Ion Spa foot bath? After reading some of your detox symptoms, I remembered when I had this done. At a point in my life, I was extremely depressed, hurt, eating bad, and sleeping about 10 to 12 hours a day. I went to stay with my brother and he introduce me to colonics, ion spa, and ozone treatments. Day 1 Colonic & Ion Spa Day 2 Colonic & Ozone Day 3 Colonic & Massage (I love my brother for this one ) The color of the water is suppose to indicate where your toxic at, I had heavy metals at the time. What I know is, right in between this, after the first day, I could no longer stay in bed longer than 5 or 6 hours. I had too much energy, and it also positively effected my emotions. I'd love to try it again once my finances and diet are in better shape.

11-16-2008, 03:44 AM	#5 (permalink)
appifanie Junior Member Join Date: Oct 2008 Location: Maine, USA Posts: 22	Sounds like it's going great! I'm wondering what eating is going to feel like after the feast . . .

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