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Old 10-12-2008, 02:26 PM   #1 (permalink)
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Default We like it raw interview

I just listened to your interview with we like it raw. Very interesting interview.

Could you expand a bit on the fact that you feel very energetic, but not very grounded on the 80/10/10 diet? I have been following 80/10/10 rather strictly lately, and it is really hard for me to concentrate and take in new information, but expressing thoughts I have is very easy and being enthusiastic and social is really easy too, but it doesn't feel very rooted. Also I am extremely sensitive to trembling bases of radios and televisions, it immediately anchors me in THIS SOUND HAS TO STOP NOW.

I want to feel more grounded and be able to sit still for a longer time, instead of bouncing from one place to the next.

Did you significantly up your fat intake, or just a bit, to feel more grounded, what ratios? Extremely curious to hear your experiences on this.

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Old 10-12-2008, 02:31 PM   #2 (permalink)
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Here's the link for those who aren't familiar with WLIR:

We Like It Raw - Raw Food Goodness: Steve Pavlina on the raw food diet, love money and his personal development journey
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Old 10-13-2008, 12:34 PM   #3 (permalink)
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Thanks for the link Bruce. I've downloaded the audio and will finish listening after taking my son to school.
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Old 10-13-2008, 07:46 PM   #4 (permalink)
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Good interview.

Not much more I can say, except that it's a little sad that cacao, so heavily promoted, is more like a drug to many people than a "superfood."
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Old 10-13-2008, 08:11 PM   #5 (permalink)
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Not much more I can say, except that it's a little sad that cacao, so heavily promoted, is more like a drug to many people than a "superfood."
That's my experience with it too, though it is probable better than the average processed vegan food, so it's all relative and that's why people probable do pretty well on it.
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Old 10-14-2008, 03:09 AM   #6 (permalink)
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interesting about how steves like the audio-programs, request for a list for Recommended audio-programs
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Old 10-14-2008, 06:46 PM   #7 (permalink)
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We Like It Raw, great website.

I don't have any noticeable negative effects from cacao. I think everyone reacts different. Caffeine & sugar never did anything noticeable either even in large quantities, though I know it had negative effects. Anything that may have some toxicity should be used in small doses anyhow. When you taste gourmet raw chocolate treats made well, you probably won't want to limit eating it.
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Old 10-14-2008, 07:47 PM   #8 (permalink)
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Thanks for the link. The interview was very interesting. I enjoyed it.
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