Personal Development for Smart People^TM Forums

MasterD · 10-12-2008, 03:26 PM

I just listened to your interview with we like it raw. Very interesting interview.

Could you expand a bit on the fact that you feel very energetic, but not very grounded on the 80/10/10 diet? I have been following 80/10/10 rather strictly lately, and it is really hard for me to concentrate and take in new information, but expressing thoughts I have is very easy and being enthusiastic and social is really easy too, but it doesn't feel very rooted. Also I am extremely sensitive to trembling bases of radios and televisions, it immediately anchors me in THIS SOUND HAS TO STOP NOW.

I want to feel more grounded and be able to sit still for a longer time, instead of bouncing from one place to the next.

Did you significantly up your fat intake, or just a bit, to feel more grounded, what ratios? Extremely curious to hear your experiences on this.

Bruce Achterberg · 10-12-2008, 03:31 PM

Here's the link for those who aren't familiar with WLIR:

We Like It Raw - Raw Food Goodness: Steve Pavlina on the raw food diet, love money and his personal development journey

Gene · 10-13-2008, 01:34 PM

Quote:

Originally Posted by Bruce Achterberg

Here's the link for those who aren't familiar with WLIR:

We Like It Raw - Raw Food Goodness: Steve Pavlina on the raw food diet, love money and his personal development journey

Thanks for the link Bruce. I've downloaded the audio and will finish listening after taking my son to school.

Fullcrum · 10-13-2008, 08:46 PM

Good interview.

Not much more I can say, except that it's a little sad that cacao, so heavily promoted, is more like a drug to many people than a "superfood."

MasterD · 10-13-2008, 09:11 PM

Quote:

Originally Posted by Fullcrum

Not much more I can say, except that it's a little sad that cacao, so heavily promoted, is more like a drug to many people than a "superfood."

That's my experience with it too, though it is probable better than the average processed vegan food, so it's all relative and that's why people probable do pretty well on it.

supertom · 10-14-2008, 04:09 AM

interesting about how steves like the audio-programs, request for a list for Recommended audio-programs

Dimond · 10-14-2008, 07:46 PM

We Like It Raw, great website.

I don't have any noticeable negative effects from cacao. I think everyone reacts different. Caffeine & sugar never did anything noticeable either even in large quantities, though I know it had negative effects. Anything that may have some toxicity should be used in small doses anyhow. When you taste gourmet raw chocolate treats made well, you probably won't want to limit eating it.

Hari.c · 10-14-2008, 08:47 PM

Thanks for the link. The interview was very interesting. I enjoyed it.

10-12-2008, 03:26 PM	#1 (permalink)
MasterD Senior Member Join Date: Dec 2007 Location: France Posts: 480	We like it raw interview I just listened to your interview with we like it raw. Very interesting interview. Could you expand a bit on the fact that you feel very energetic, but not very grounded on the 80/10/10 diet? I have been following 80/10/10 rather strictly lately, and it is really hard for me to concentrate and take in new information, but expressing thoughts I have is very easy and being enthusiastic and social is really easy too, but it doesn't feel very rooted. Also I am extremely sensitive to trembling bases of radios and televisions, it immediately anchors me in THIS SOUND HAS TO STOP NOW. I want to feel more grounded and be able to sit still for a longer time, instead of bouncing from one place to the next. Did you significantly up your fat intake, or just a bit, to feel more grounded, what ratios? Extremely curious to hear your experiences on this. Last edited by MasterD; 10-12-2008 at 03:29 PM.

10-12-2008, 03:31 PM	#2 (permalink)
Bruce Achterberg Moderator Join Date: Nov 2006 Location: New South Wales, Australia (GMT+10) Posts: 967	Here's the link for those who aren't familiar with WLIR: We Like It Raw - Raw Food Goodness: Steve Pavlina on the raw food diet, love money and his personal development journey __________________ - Bruce Achterberg Follow me on Twitter (RSS feed) \| Add me as a friend on Facebook I enliven people by illuminating their strengths and encouraging them to harness their most fullfilling, energising strengths so that we're all stronger. Some people say "you're here to shine." If you look closely, you realise you shine already.

10-14-2008, 07:46 PM	#7 (permalink)
Dimond Senior Member Join Date: Sep 2008 Posts: 377	We Like It Raw, great website. I don't have any noticeable negative effects from cacao. I think everyone reacts different. Caffeine & sugar never did anything noticeable either even in large quantities, though I know it had negative effects. Anything that may have some toxicity should be used in small doses anyhow. When you taste gourmet raw chocolate treats made well, you probably won't want to limit eating it. __________________ Simple Raw Recipes/Discount Food+Supplements

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10-13-2008, 08:46 PM	#4 (permalink)
Fullcrum Senior Member Join Date: Oct 2007 Posts: 1,083	Good interview. Not much more I can say, except that it's a little sad that cacao, so heavily promoted, is more like a drug to many people than a "superfood."

10-14-2008, 04:09 AM	#6 (permalink)
supertom Senior Member Join Date: Feb 2008 Posts: 993	interesting about how steves like the audio-programs, request for a list for Recommended audio-programs

10-14-2008, 08:47 PM	#8 (permalink)
Hari.c Member Join Date: Mar 2007 Posts: 59	Thanks for the link. The interview was very interesting. I enjoyed it.

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums