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I am now an official Dymaxion sleeper. Today is my third full day of Dymaxion Sleeping. I sleep at 6:30 and 12:30 am and pm. Each nap is 30 minutes long. So far, the transition stage has been exhilarating and not too difficult. Please track my progress at Sleep Less, Live More john |
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I have made significant improvements to and moved the old site. Please visit Polyphasic Sleep to monitor my progress. I am now on Day 5 of Dymaxion Sleep!
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Hybrid sleeping schedule | SergiuB | Health & Fitness | 7 | 10-29-2009 08:44 AM |
| Weird sleeping schedule | Jim Westergren | Health & Fitness | 7 | 11-02-2008 06:09 AM |
| Biphasic Sleeping Schedule - must sleep at same time each day? | eveningninja | Health & Fitness | 1 | 04-27-2008 07:33 PM |
| Question about naps in polyphasic sleeping. | SnitchyCat | Health & Fitness | 3 | 06-26-2007 08:36 AM |
| Polyphasic Sleeping: New Method? | Redisbest | Personal Effectiveness | 2 | 05-29-2007 04:07 AM |
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