| |||||||
| Register | FAQ | Members List | Calendar | Search | Today's Posts | Mark Forums Read |
| Steve Pavlina Discuss ideas, articles, and podcasts from StevePavlina.com. New threads are automatically generated for Steve's latest blog posts. |
|
Welcome to the Personal Development for Smart People Forums, the place for lively, intelligent discussion of all personal growth issues -- physical, mental, financial, social, emotional, spiritual, and more. You're currently viewing as a guest, which gives you limited read-only access. By joining our free community, you'll be able to post your own messages, access many members-only features, see the new messages posted since your last visit, and of course remove this header message. Registration is fast, simple, and free, so please join today. If you arrived here from a search engine, you may want to explore the main site first, which includes hundreds of deep and insightful articles on a variety of personal development topics. |
 |
| | Thread Tools | Display Modes |
01-19-2008, 04:01 AM
| |||
| |||
 Raw food & Sleep patterns & quality of sleep Hi Steve and others on the Raw food diet, I wanted to figure out what changes/if any have taken place with your daily sleep. 1. Do you sleep for a fewer/more number of hours on this diet? 2. Have your sleep patterns changed? 3. Is the quality of sleep better/worse? thanks, boohay      |
|
01-19-2008, 04:40 AM
| |||
| |||
| My sleep patterns bobbled around a bit during the first two weeks. Sometimes I slept less, other times more. They've been normal this week, basically the same as before the trial.
__________________ Steve Pavlina www.StevePavlina.com Get my new book Personal Development for Smart People (now available at Amazon.com) |
|
01-19-2008, 01:37 PM
| |||
| |||
| During my 11 days raw I felt my quality of sleep improve. I didn't need more or less. I just felt very well, mellow, happy and snuggly. In general, I was much more in balance and feel improved sleep came as a result. |
|
« Previous Thread
|
Next Thread »
| Thread Tools | |
| Display Modes | |
Linear Mode
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Switching to Biphasic Sleeping? Start here. | Scott Bird | Health & Fitness | 206 | 09-26-2008 04:46 PM |
| Mechanics of Polyphasic Sleep | David Hausladen | Health & Fitness | 4 | 08-20-2008 08:20 AM |
| What has helped you sleep less? | jbischke | Health & Fitness | 15 | 02-15-2008 11:30 PM |
| Polyphasic Sleep Scedule Help | Yohojo | Health & Fitness | 6 | 11-29-2006 10:47 PM |
All times are GMT. The time now is 10:38 PM.