Anyone Practicing Ho'oponopono?

[blissfulpeace]

Is there anyone here practicing Ho'oponopono? I'm currently reading "Zero Limits" by Joe Vitale and was wondering if anyone has made this a steady practice.

If so, what were your long-term results?

I haven't finished the book yet, but I started saying "I love you" - "I'm sorry" to my father with whom I have a rather distant relationship and all of a sudden he started to seem more cheerful when we speak over the phone.

Share your experiences...

Thanks

[Dave Plaza]

Yes, I listened to an audio of this book, I think it's probably one of the most powerful tools I have ever used, I believe that although a little crazy it works. It definately put my beliefs into question, especially when Dr Len started talking to chairs... I mean, I kind of question that stuff, but I used these tools and they work, it's scary... But to keep this method going day in day out takes a lot of dedication... I still use it, I know it works, why don't I apply it to my life full time? I'm working on this answer...

My suggestion... After reading the book, why not say take 3 days and put it into practice, no matter what happens, stick to the rules..

An example. Someone at work getting angry with me over something trivial... Focusing on this person (who I never really liked) and pinpointing the emotion, then internally giving love to this emotion and person... then seeing the cahnge in this person, who all of a sudden treats me like their best friend. The problem is, recognising your ego, and shutting it off so that you can give love.

Peace of I to you

[duygusu]

I just started. I think its best to journal concerning this; I ran across another thread today but closed the link, maybe if you search "journaling" it will come up.

If you journal every day what you actually cleaned on, and then see what happens concerning it, maybe it will become clearer.

I am going to start doing that today also

good luck!