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01-08-2007, 07:58 PM
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 Meditation 101 Hi guys, I would like to ask you references on good material to start the practice of meditation. About two months ago I started listening Dr. Wayne Dyer's "mediations for manifestations" and "getting in the gap", but I am losing my concentration easily lately when following the recording, and I haven't been able to form the habit (I do it inconsistently during the week). Thanks, Pat      |
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01-09-2007, 04:36 PM
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| Eckhart Tolle's "The Power of Now" was helpful to me.......... Also, a book called "Taming Your Grelim" by Rick Carson that is fun, playful and light hearted. I have found that if I take meditation too seriously I lose my motivation.  |
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