Personal Development for Smart People^TM Forums

Devon8822 · 04-26-2008, 02:59 PM

I would like to work on some meditation, and if I like it than to get into it more. But for now I am wondering if there are any resources online that can get me started? thanks!

Plato · 04-26-2008, 03:27 PM

Mindfulness In Plain English

calicles · 04-27-2008, 01:27 PM

Hi Devon,
I found this website quite useful. It is for beginners but gives plenty of useful details.
Mindfulness in Plain English - 1 to 4

calicles · 04-27-2008, 02:12 PM

Hi Devon,
this website is for beginners. I've found it quite useful and more detailed than a lot of other tutorials.
Mindfulness in Plain English - 1 to 4

Best success.

Tayrak · 04-28-2008, 12:45 AM

Give these folks a shot. Free Learn to Meditate, online meditation - Meditation Australia. There are free exercises and a lot more. You can also join the paid membership if you like. I used the free exercises and liked them a lot.

Tayrak

Liara Covert · 05-03-2008, 12:30 PM

Deepak Chopra and other meditation experts has some great meditation CDs and audio books athat you may also consult or borrow from local libraries. The internet may be valuable, but its not your only available resource. I encourage you to broaden your exploration.

fwellers · 05-03-2008, 12:47 PM

tons of sites that teach mediation techniques.
Here's one.

Free Guided Meditation Techniques, Chakra Kundalini Yoga & Zen Practice

babuji · 05-03-2008, 02:22 PM

I always go here for thorough tips and reading material on meditation:

Meditation articles by Swami J

uberinquisitive · 05-04-2008, 07:38 AM

I bought these guided meditation mp3's from Inner Peace Audio...

I usually have massive problems keeping an empty mind, but these mp3's seemed quite helpful.

Louise Gilbert · 05-04-2008, 10:18 AM

Hi - you can download some wonderful guided meditations from my website, gifted by the University of Metaphysical Sciences ...enjoy!

Free Meditations

Louise
x

mayajose · 05-06-2008, 06:38 PM

Meditation is not a solution *****

I feel that exercise is a good solution to all...

Don't mistake me...

fwellers · 05-06-2008, 06:46 PM

Quote:

Originally Posted by mayajose

Meditation is not a solution *****

I feel that exercise is a good solution to all...

Don't mistake me...

I think that exercise is a form of meditation, because when you're exercising, your awareness is on your body, and as a result the mind chatter slows down.

04-26-2008, 02:59 PM	#1 (permalink)
Devon8822 Junior Member Join Date: Nov 2007 Posts: 14	Meditation I would like to work on some meditation, and if I like it than to get into it more. But for now I am wondering if there are any resources online that can get me started? thanks!

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04-26-2008, 03:27 PM	#2 (permalink)
Plato Banned Join Date: May 2007 Location: in your fridge Posts: 2,018	Mindfulness In Plain English

04-27-2008, 01:27 PM	#3 (permalink)
calicles Junior Member Join Date: Nov 2006 Location: UK Posts: 21	Hi Devon, I found this website quite useful. It is for beginners but gives plenty of useful details. Mindfulness in Plain English - 1 to 4

04-27-2008, 02:12 PM	#4 (permalink)
calicles Junior Member Join Date: Nov 2006 Location: UK Posts: 21	Hi Devon, this website is for beginners. I've found it quite useful and more detailed than a lot of other tutorials. Mindfulness in Plain English - 1 to 4 Best success.

04-28-2008, 12:45 AM	#5 (permalink)
Tayrak Senior Member Join Date: Oct 2007 Posts: 164	Give these folks a shot. Free Learn to Meditate, online meditation - Meditation Australia. There are free exercises and a lot more. You can also join the paid membership if you like. I used the free exercises and liked them a lot. Tayrak

05-03-2008, 12:30 PM	#6 (permalink)
Liara Covert Senior Member Join Date: Jan 2007 Location: Melbourne, Australia Posts: 584	Deepak Chopra and other meditation experts has some great meditation CDs and audio books athat you may also consult or borrow from local libraries. The internet may be valuable, but its not your only available resource. I encourage you to broaden your exploration.

05-03-2008, 12:47 PM	#7 (permalink)
fwellers Senior Member Join Date: Apr 2008 Location: Northern, VA Posts: 222	tons of sites that teach mediation techniques. Here's one. Free Guided Meditation Techniques, Chakra Kundalini Yoga & Zen Practice

05-03-2008, 02:22 PM	#8 (permalink)
babuji Senior Member Join Date: Nov 2006 Posts: 154	I always go here for thorough tips and reading material on meditation: Meditation articles by Swami J

05-04-2008, 07:38 AM	#9 (permalink)
uberinquisitive Senior Member Join Date: Mar 2007 Posts: 634	I bought these guided meditation mp3's from Inner Peace Audio... I usually have massive problems keeping an empty mind, but these mp3's seemed quite helpful.

05-04-2008, 10:18 AM	#10 (permalink)
Louise Gilbert Member Join Date: Mar 2008 Posts: 31	Hi - you can download some wonderful guided meditations from my website, gifted by the University of Metaphysical Sciences ...enjoy! Free Meditations Louise x

05-06-2008, 06:38 PM	#11 (permalink)
mayajose Junior Member Join Date: Apr 2008 Posts: 3	Meditation is not a solution ***** I feel that exercise is a good solution to all... Don't mistake me...

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums