Questions about limiting beliefs

[coLLege kid07]

What are some general questions you ask yourself to help foil your limiting beliefs?

P.S. I'm in the midst of one right now thats why I'm wondering

[torilink]

Originally Posted by coLLege kid07

What are some general questions you ask yourself to help foil your limiting beliefs?

P.S. I'm in the midst of one right now thats why I'm wondering

I ask myself many questions, it usually goes something like this:

-why do I believe this is true?
-what evidence do I have that this is the truth?
-Is it absolute truth, or merely a perception of truth?
-If this isn't true 100% of the time in every situation, it isn't truth - it is perception
-Is there any evidence in my experience or that I can gather to refute this belief as truth?
-does this belief serve me?

[ethereal]

The Work of Byron Katie

Very very good

It also helps to try out many different techniques to see what works for you. I generally attack something from all angles and all tools from my personal / spiritual dev. toolbox and see what's most effective. Sometimes it takes multiple tries, multiple techniques, multiple approaches -- which can be frustrating (or challenging, depending on how you look at it ).

I most generally use a variant of the Sedona Method, which is to surrender with your whole beingness to the negative energy/karma underlying the belief and gradually dissolve it through awareness / surrender / forgiveness / prayer.

[amber01]

How to unleash your limting belief

Live in a present moment, let go of the past and work on the present moment towards the future

Let your brainwaves travel at 8-14 cycles per second to maintain a calm nature for you to sustain your focus and performance at the optimum

You will what is RIGHT for you, and you will dare to take actions. You will be unleashing your limiting belief to do get out of your box

K Amber
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