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04-16-2007, 04:11 AM
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 Subliminal mp3 Hi All, Was wondering if you have used any subliminal audio mp3's and had good results? Very interested in ones like confidence, self-esteem, etc. I've been looking at Subliminal Messages. Subliminal CDs and MP3s, Subliminal message tapes and brain-sync. Thanks      |
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04-25-2007, 11:23 PM
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| I'm skeptic of anything that promotes "easy" work. I don't think subliminals help at all. That's just my honest opinion. |
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04-29-2007, 01:41 AM
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| Not familiar with subliminals (although Steve endorses "Paraliminals" -- see the site), but I've had a lot of success using relaxation/hypnosis MP3's. There are two free ones on the Internet I'm aware of -- one at paulmckenna.com (it's called "trance sample") and one at effective learning systems (google it) called "alpha break." Every day after I work out, I listen to one of these while I'm stretching. I credit them with helping boost my confidence, helping me generate some great ideas for improving my life, and keeping motivated. |
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