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| | #31 (permalink) | |
| Family Member Join Date: Dec 2006 Location: Texas, USA
Posts: 3,709
| Quote:
Really, I've been that person who desperately wanted something (like your parents' friend does), but I found that until I was committed to it...nada. It's why in Angela's coaching she asked me what I was willing to give up, what I was willing to do. Because even if you want freedom, until you are willing to be freedom, it's not gonna happen. And this applies to everything. | |
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| | #32 (permalink) |
| Junior Member Join Date: Sep 2007
Posts: 14
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Hi Metamorph, I've been dealing with some anger toward my family recently, and I've made some really great discoveries. For one, I think Steve is correct about finding ways to be grateful- IF this feels genuine for you right now. If it does not feel genuine, or like you are not ready to release your anger, then don't bother trying to force feeling grateful down your throat- it will just come back up again. Instead, I would recommend spending some time meditating or allowing yourself to experience the anger, look at it, invite it in, and gently begin to question it and find out the real cause. Personally, I do feel that it's important to own our anger, and to allow it to be there. I also think it's a bad idea to try to put on a happy facade when really what we feel is anger and pain. One question I find myself asking lately is "what am I really angry at?" The truth for me is that I am not angry at my parents, I am disappointed that their consciousness is lower than my own, and therefore that our relationship has to change drastically. Maybe it's not as strong or intimate as it once was, and this is frightening to me. But, this is part of growing up (which you never stop doing no matter how old you are). Sometimes we must accept that we can't be close to everyone we love. Relationships change and evolve, and it can be very upsetting, but ultimately, we need to find a way to live with it. So, while I am not completely against the idea of stating your feelings, because I do see this as a way of asserting your boundaries, it seems that you have already tried this approach without success. Therefore, I believe that above all else, the key in these types of situations is boundaries. I think the concept of personal boundaries is still highly underrated, as well as misunderstood. There are endless ways that one can defend one's integrity appropriately without destroying or corroding important relationships. When we erect boundaries, people who push those boundaries tend to give up when they see it's of no use. Using passive resistance will allow you to maintain your authenticity and integrity, while sending a strong message that outside opinions are not welcome. In effect, you are showing what you want in a way that is respectful of both parties. I encourage you to experiment with boundaries, and see if they keep up the lip service. These relationships can be hard work, and it's very important to keep our own energy intact. When we try to change people, we dip into our personal energy reserve, agitating the delicate clarity and strength needed to really be effective in that situation. This is why trying to change others never works. |
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| | #33 (permalink) |
| Senior Member Join Date: Mar 2008 Location: Canada
Posts: 298
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My question to you is if it's really necessary for you to confront your parents to find peace in your life? Based on my own personal experience in dealing with child abuse issues that seem to control your life and make you view your life and the people in with a specific set of "glasses". Finding peace & harmony in your life doesn't require you to confront your parents. Alot of things done to you while you are a child do in fact shape & mold you in the person you become. We don't know any better growing up, we learn from our parents because that's what kids are supposed to do. However, there comes a time in your life when you become an adult and you should know between right & wrong hopefully and can finally take control of your life and take it in the direction you really want to go in. It isn't easy and you may find yourself struggling before you get clarity on this. Another hard lesson to learn is not to use your poor childhood experiences as a crutch for the way you act as an adult currently in your life. It's easy to do this, easy to fall into this trap and think nothing of it. We are all responsible for our actions and if we do things and blame our negative childhood for those actions, we are actually just lying to ourselves. We're in control of our actions & our thoughts, we choose to do what we do and can't blame anyone else for our actions. The only person you can really control is yourself, no one else. One thing for certain is this, you didn't get to choose your childhood and no one chooses to be a victim either. However, when you grow up and become an adult, you can choose to continue being a victim or you can choose to be a survivor/thriver who lets go of their past and let's go of those childhood things that hurt us so much. You can't forget the past but you can choose whether or not you live in the past and continue to focus all your energy on the past which leaves you with very little energy to live & exist in the present. Or you can choose to remember the past but live in the present, you can know with peace of mind that you couldn't control your childhood experiences but you do now have power to control your adulthood experiences and knowing you have that power to form the life you really want to live is exciting once you embrace that ability. Unlock your inner potential, let go of your past, keep pressing forward, become a better person for yourself and you will see that you don't need to confront anyone about your past to have peace in the present. The only person you need to deal with and focus on is you. I will also add the speaking to a therapist, a counsellor or a psychiatrist can help as well. Also have a good group of friends that don't mind lending an ear to allow you to vent your frustrations can also help alot. Sharing your problem in this online forum helps alot too, I'm sure. You get a wide variety of feedback on your issue and get to experience different viewpoints on your specific issue which helps you look at your problem from many different angles, more so than if you just dealt with this yourself without anyone else's assistance. Let us know how this works out, we're all interested in this topic and I'm sure we all wish you the best in achieving the peace you need in life. |
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| | #34 (permalink) | |
| Family Member Join Date: Apr 2008 Location: UK
Posts: 1,098
| Quote:
There is indeed a difference between what you wish and what you are committed to. And without committment you will get nowhere. I guess, though, some people were committed at some stage in their life, but then it changed to resignation, because they did not find the right way, but instead kept banging their head against the wall over and over again and got frustatrated. Should you still not even "offer" help. I am with you in not trying to "convert" people against their will. I do not want to be a "missionary", but how about trying out if they are receptive? If I don't even raise the issue, how would I know if people are not "ready" to get it? | |
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| | #35 (permalink) | |
| Family Member Join Date: Apr 2008 Location: UK
Posts: 1,098
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| | #36 (permalink) | |
| Family Member Join Date: Apr 2008 Location: UK
Posts: 1,098
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| | #37 (permalink) | |
| Banned Join Date: Nov 2006
Posts: 22,520
| Quote:
When you are totally, 100% accepting of who they are and who they are not, with zero emotional charge in needing them to change or to get what you are trying to give them, then you'll know you're acting out of love and generosity, rather than projection. Of course you can talk about something you've noticed in people's lives, like you just wrote to {aspiring}, of course you can be compassionate and offer unsolicited observation or unattached suggestion. What you have described in this thread does not sound anything like observation or suggestion, though -- it sounds just like emotional charge and attachment. That's why the responders here have counseled you so strongly to look again. "Unattached" by the way does not mean "cowboy." It's not a matter of being separate, independent and unconcerned. It's a matter of being totally compassionate and loving, and granting people the freedom to be exactly who they are and exactly who they are not, regardless of what you think they *should* be. As long as you harbor thoughts of what your parents *should* be or do, you'll know you are being attached, and you are not generating freedom of love -- you'll know it's YOU, not them. | |
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| | #38 (permalink) | |
| Family Member Join Date: Apr 2008 Location: UK
Posts: 1,098
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| | #39 (permalink) | |
| Banned Join Date: Nov 2007 Location: New York
Posts: 1,246
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| | #40 (permalink) | |
| Family Member Join Date: Apr 2008 Location: UK
Posts: 1,098
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| | #41 (permalink) |
| Banned Join Date: Nov 2006
Posts: 22,520
| That is what I mean by being attached. If you don't get what you want ("to give something back and let them enjoy the same relief when this burden of limiting beliefs is lifted"), then you would feel bad. This is a great indication that the opportunity for growth here is yours, not theirs.
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| | #42 (permalink) | |
| Family Member Join Date: Apr 2008 Location: UK
Posts: 1,098
| Quote:
I don't think I am attached to the outcome (them becoming aware), but I seem to be attached to the desire to offer help to my parents. But is this "attachment" not the driving force behind the "desire to help" in general? So, is the desire to help someone in itself the problem? Where would this lead us, if it was? To everyone really minding one's own business in all walks of life? | |
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| | #43 (permalink) | |
| Banned Join Date: Nov 2007 Location: New York
Posts: 1,246
| Quote:
Pulling out of a conversation is a brilliant way to take the wind out of someone's sails, avoid an arguement, and get them to think more deeply about what they said because you have removed their ability to focus on what you're saying. You didn't say anything, so they have nothing to argue with. Yet they know you disagreed exactly when they said something, so they start to focus on themselves. What I'm saying is, don't preach to them. Make them figure it out themselves. | |
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| | #44 (permalink) |
| Banned Join Date: Nov 2006
Posts: 22,520
| It looks to me like your desire is not to help them so much as to fix them. Why do you think they need your help? Because you had problems, you successfully surmounted those problems, and you think you recognize the same problems in your parents lives. Being attached to helping an adult who doesn't express a desire for help is not helping. It's a complete lack of trust. Like you, each of us experiences our own challenges in life, and we learn how to expand into who we really are by owning our own choices. When you're attached to helping, you are actually interfering in that process. If your parents were to say to you, "Look, we can see that you are glowing with self-esteem and vitality. How do you do that, cuz we'd like to have that for ourselves." Then what you have to offer would be help. But if they are living their lives, even if you don't approve of their choices and even if it looks to you like they're not as happy as you think they could be, your attachment to your desire to help is intrusive and wrong-making. By starting a thread here you invited people to give you their feedback on your circumstance. No one here has any emotional charge in whether or not you heed or even listen to what we have to say. If someone were to suddenly get upset or angry or hurt about your not taking their advice, you'd know it's all about them and nothing about you, right? And if, instead of having invited feedback, I just walked up to you cold and said, "You are failing at something that I have suffered from and successfully overcome. I'm going to show you how to stop all this failure and fulfill your potential as a human being." Well, I think you would probably be affronted. It's not my job to judge what you are failing at or what you should focus on in your personal growth. One path is the desire to make a difference in people's lives with no attachment, and the other path is intervention and projection. Another example might be if I see a woman struggling in a wheelchair and I get attached to "helping" her get where she wants to go. It's very likely that it's her struggle itself that is really helping her. For me to decide she needs my help would be contrary to what she's actually commited to: e.g., building strength, fortitude, and self-reliance. Although I might say, "can you use some assistance?" She might ask me to buy her a banana, or to give her a little push, or leave her alone. It would be insulting for me to insist that she needs my help, and what form that help should take. In that way, your next right action in a commitment to making a difference might be to ask your parents if they would like your help with anything in their lives. Ask them what they are focusing on in their growth or otherwise that you might be assistance in. If you really want to make a difference, be available to listen to them rather than confronting them. It's possible that you might be able to demonstrate what you're concerned about, and it's also possible that your help will consist of something you've never even thought of. As others have said here, one possible way for you to make a difference without attachment is to live your life in such a way that you are a living, breathing embodiment of inspiration. (as opposed to an interventionist wrong-maker.) In that case, your help may consist of simply being present to your parents as your new inspiring way of being. You might never even have to have this "confrontation" you desire; simply Being inspiration and freedom is often more than enough. |
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| | #45 (permalink) | |
| Family Member Join Date: Apr 2008 Location: UK
Posts: 1,098
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| | #46 (permalink) | |
| Family Member Join Date: Nov 2006 Location: Berlin, Germany
Posts: 8,749
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One is to seek eye contact and feel total gratitude for being alive and with your mom and just be there with her. If you are present with another person it affects them. The other way of "not reacting" is to turn away and "let her talk". | |
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