How do you raise your vibrations?

[Pokerman13]

I am starting to learn how to astral project and it is coming along easier then i expected. As it stands now the only way i can get the vibrations is go to bed and kinda catch myself near that stage between awake and asleep and go from there. One time it felt like my mattress was on the ocean and i was riding big waves. Another time it felt like i was spinning back and forth rapidly. My last experience i just caught myself and i had crazy strong vibrations no waves or spinning and i managed to get half way out of my body before shooting into a lucid dream.

It seems like I'm at the mercy of catching myself at some point i don't really have to much control over the vibrations.

So that leads me to my question how can i bring them on manually? I been trying a mind awake body asleep mantra where i use some visualizations with colors but haven't had any luck. Any tips would be greatly appreciated.

Erin it sounds like when you do your readings you talk about raising your vibrations i wonder if you go through the same process as if you wanted to astral project. If you could give me a quick summary of the process you take that would be awesome. I am definitely new to all of this but I'm open and willing to learn and its all coming a lot easier then i could of expected.

I have just learned recently that my mom used to be able to channel her spirit guides and she had names for them and everything... I started listening to some opening to channel tapes and i think i was able to meet a guide but wasn't able to get a name. With some more practice i am sure i can figure it out... the recordings helped me get there I'm just hoping i can learn how to raise my vibrations without music and someone talking me through it.

I understand I have to relax completely and i can get pretty numb but i don't know where to go from there.

Peace and love

[Erin Pavlina]

The methods I use to connect to guides and angels and deceased energies are not the same methods I use for astral projection. I think I wrote something in another thread on astral projection... look around for it or perhaps someone can post the link. In a hurry at the moment, sorry.

[Pokerman13]

No problem thanks for the quick reply.

I'm reading this in depth book i found online and its clearing up a lot, I don't think i can stop until I'm finished hah.

Amazon.com: Astral Dynamics: A New Approach to Out-of-Body Experiences: Books: Robert Bruce,Professor C. E. Lindgren

I read through all your blog posts on the subject and i thank you for sharing your experiences and insight.

Peace and love