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quiethumir · 11-20-2011, 02:59 AM

While meditating, I was thinking thoughts and then when I shifted my attention to my body and focused on it, it got uncomfortably hot really fast. It is cold weather over here so I left the fan off, then I had to turn on the fan after having this uncomfortable feeling. lol

Any ideas on what led to this happening?

Yazkin · 11-20-2011, 03:36 AM

too much focus on a certian chakra? I think so...

quiethumir · 11-20-2011, 03:51 AM

It can't be just one chakra since I felt it from my neck down to my feet.

CPOptimist · 11-20-2011, 03:58 AM

A similar thing happened to me a couple nights ago. It was my second night meditating, and I was focussing on my third eye. I noticed, about halfway through, that my eyes started to warm up and didn't cool off until I stopped meditating. The warmth didn't reach an uncomfortable level, but it was noticeable. I know that the warmth was the result of my focus on my third eye.

What exactly were you focussing on, in terms of your body?

quiethumir · 11-20-2011, 04:03 AM

Quote:

Originally Posted by CPOptimist

A similar thing happened to me a couple nights ago. It was my second night meditating, and I was focussing on my third eye. I noticed, about halfway through, that my eyes started to warm up and didn't cool off until I stopped meditating. The warmth didn't reach an uncomfortable level, but it was noticeable. I know that the warmth was the result of my focus on my third eye.

What exactly were you focussing on, in terms of your body?

Thanks for sharing your experience CPOptimist

I was feeling my forearms and my legs at the same time, then my whole body (except for my head) felt hot really fast, I had to turn on the fan

CPOptimist · 11-20-2011, 04:14 AM

But what specifically was your purpose for focussing on your body?
Were you trying to charge it with energy?
Focussing on the chakras below your neck?

I agree with Yazkin that it was probably a result of your specific intention.

quiethumir · 11-20-2011, 04:30 AM

My only purpose was to be in the here and now by focusing on my body. I wasn't trying to change any chakras or anything like that.

Thanks for the replies

11-20-2011, 02:59 AM	#1 (permalink)
quiethumir Senior Member Join Date: Nov 2010 Posts: 283	My body felt intensely hot during meditation While meditating, I was thinking thoughts and then when I shifted my attention to my body and focused on it, it got uncomfortably hot really fast. It is cold weather over here so I left the fan off, then I had to turn on the fan after having this uncomfortable feeling. lol Any ideas on what led to this happening?

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11-20-2011, 03:36 AM	#2 (permalink)
Yazkin Senior Member Join Date: Jul 2011 Location: South Carolina, United States Posts: 423	too much focus on a certian chakra? I think so...

11-20-2011, 03:51 AM	#3 (permalink)
quiethumir Senior Member Join Date: Nov 2010 Posts: 283	It can't be just one chakra since I felt it from my neck down to my feet.

11-20-2011, 03:58 AM	#4 (permalink)
CPOptimist Junior Member Join Date: Apr 2011 Location: Massachusetts Posts: 18	A similar thing happened to me a couple nights ago. It was my second night meditating, and I was focussing on my third eye. I noticed, about halfway through, that my eyes started to warm up and didn't cool off until I stopped meditating. The warmth didn't reach an uncomfortable level, but it was noticeable. I know that the warmth was the result of my focus on my third eye. What exactly were you focussing on, in terms of your body?

11-20-2011, 04:14 AM	#6 (permalink)
CPOptimist Junior Member Join Date: Apr 2011 Location: Massachusetts Posts: 18	But what specifically was your purpose for focussing on your body? Were you trying to charge it with energy? Focussing on the chakras below your neck? I agree with Yazkin that it was probably a result of your specific intention.

11-20-2011, 04:30 AM	#7 (permalink)
quiethumir Senior Member Join Date: Nov 2010 Posts: 283	My only purpose was to be in the here and now by focusing on my body. I wasn't trying to change any chakras or anything like that. Thanks for the replies

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums