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Old 11-06-2011, 02:00 AM   #1 (permalink)
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Default Lucid dreamers help scientists study sleep

"Max Planck and Charité Hospital researchers have succeeded in analyzing the activity of the brain during dreaming.

"They did this with the help of lucid dreamers, people who become aware of their dreaming state and are able to alter the content of their dreams. The lucid dreamers were asked to become aware of their dream while sleeping in an MRI scanner and to report this “lucid” state to the researchers by means of eye movements. They were then asked to voluntarily 'dream' that they were repeatedly clenching first their right fist and then their left one for ten seconds.

"This enabled the scientists to measure the entry into REM sleep..."

read more: Scientists measure dream content for the first time | KurzweilAI
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Old 11-06-2011, 02:17 AM   #2 (permalink)
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I just read that article! It was great. I was hoping to volunteer til I saw they were in Germany .
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Old 11-06-2011, 03:43 AM   #3 (permalink)
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Is there a way to train yourself to remember your dreams so that one could achieve lucid dreaming? I have tried all methods of suggestions to try to remember my dreams but nothing seems to work. I have tried everything from keeping a dream journal which remains empty because I never remember much to waking myself up at different intervals to try to remember to telling myself I will remember my dreams. Anyone have any suggestions?
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Old 11-06-2011, 05:00 AM   #4 (permalink)
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Originally Posted by Principessa View Post
Is there a way .... Anyone have any suggestions?
This is said to be one of the sure shot ways to have a lucid dream.
Calea Zacatechichi: The Dream Herb for Vivid and Lucid Dreams
I haven't tried it yet, but I intend to sometime
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Old 11-06-2011, 05:44 PM   #5 (permalink)
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Is there a way to train yourself to remember your dreams so that one could achieve lucid dreaming? I have tried all methods of suggestions to try to remember my dreams but nothing seems to work. I have tried everything from keeping a dream journal which remains empty because I never remember much to waking myself up at different intervals to try to remember to telling myself I will remember my dreams. Anyone have any suggestions?
Set an alarm to wake yourself up in the middle of the night. You remember your dreams more when you wake up in the middle of them.
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Old 11-06-2011, 09:28 PM   #6 (permalink)
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Erin,
I have tried that at all different times of the nights, is there a particular hour or set of hours that is best to do this?
Thanks.
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