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Psychic & Paranormal Psi skills, psychic energy, dreams, lucid dreaming, astral projection, paranormal phenomena, non-physical entities, extraterrestrials, channeling, mediumship, clairvoyance, clairaudience, clairsentience, claircognizance

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Old 11-02-2011, 05:52 AM   #1 (permalink)
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Default Meditation Methods

I would be interested in hearing how some of you meditate...
I know we all have our own methods but being a telepath as well as a clairsentient and clairaudient I find it difficult to turn off the chatter sometimes lol Any advice would be helpful. Thank you.
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Old 11-02-2011, 06:13 AM   #2 (permalink)
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Adyashanti -True Meditation 1. Part 1 of 6 - YouTube

Hi. Sounds like this is for you. I have been practicing this meditation off & on for some time. Rather than trying to control or block your experience this meditation allows all to be as it is and in doing so eliminates a lot of conflict created by the mind that technique can introduce.
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Old 11-02-2011, 10:16 PM   #3 (permalink)
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I use the Ashtanga Yoga method which was explained by Patanjali in his Yoga Sutras.

I wrote several books on meditation based on years of practice with it.
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