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11-18-2010, 08:39 AM
| #1 (permalink) |
| Junior Member Join Date: Nov 2010 Location: Chennai,India
Posts: 4
 |  Meditation Doubts
Hi... Whenever I meditate,I feel an automatic gentle to and fro forward and backward vibration at the base of spinal chord and my body also starts vibrating.Why does it happen?Is it nervous weakness or due to any other fault?How to prevent it? perias |
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11-18-2010, 09:59 AM
| #2 (permalink) |
| Senior Member Join Date: Nov 2009 Location: Belgium, Liège
Posts: 272
| I wouldn't think this is nervous  Have you ever heard of Kundalini ? it could be it, though, I'd read more on the topic to get reassured if I were you, or perhaps you should turn to a proper teacher to canalize what is happening... |
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11-18-2010, 12:05 PM
| #3 (permalink) | |
| Senior Member Join Date: Jun 2009 Location: Czech Republic
Posts: 486
| Quote:
Merrick | |
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11-18-2010, 01:31 PM
| #4 (permalink) |
| Senior Member Join Date: Mar 2009
Posts: 863
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Kundalini is anchored at the base of the spine and it can cause a switch back and forth between the left side of the spine and the right side of the spine. The think to do is to focus forward in the brain between the eyebrows and as you do that, send an energy back down the spine down the center of the spine. If you can do this effectively the right side and left side will balance out each other and the vibration will change into a more pleasant experience. |
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11-18-2010, 09:39 PM
| #5 (permalink) |
| Member Join Date: Sep 2010 Location: USA
Posts: 59
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I get this when meditating most days. A rhythmic rocking or sometimes swaying or circling. I attribute it to being deeply relaxed and therefore easily moved, stimulated either by the natural pulsing of my heart/blood, maybe breathing, or possibly both. I just observe it and don't think much of it. I do find it relaxing though |
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11-18-2010, 10:44 PM
| #8 (permalink) |
| Senior Member Join Date: Jul 2010
Posts: 798
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I have a feeling it is kundalini as soon as you told me about the swaying and spinal feelings, but Im not there to see or experience it so I wont say so for sure If it is, in fact kundalini, you might experience something rather bitter-sweet. It is a new and powerful energy, but the awakening of it is said to range from mild discomfort to mind numbing pain :/ |
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