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Hello, Being spiritual doesn't mean we can't have fun right? I was thinking, what is your funniest meditation? You know when you meditate and something sticks on your mind and keeps coming back? Mine was today. I spend 45 minutes with a picture of cotton swabs in my head, and not being able to make this picture go away What about you? |
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I also experienced the cotton balls thing when I began to meditate. I think it’s the same as clearing the cobwebs or getting rid of all the fluff in order to do some serious work with meditating. The lighter side is fun but for real results we need to look at what we are getting and decide whether it’s important or not in order to move on to what is. Relaxation can be used for the more fun stuff - images and such. And keeping a notepad by you might be useful. Just a suggestion.
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Yeah, you know, in my style of meditation you try not to think. Most of the time, you have something on your mind that keeps coming back, that disctracts you. I found it pretty funny in my case to have my mind filled with cotton swabs, for no reason. Our mind is strange ^^ |
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