what's happening to me?

[sups]

Helo,
about a good couple of months ago, inspired by the newage idea white light, astral body etc etc etc, I restarted my meditation practices. in my meditation i would go invery deep and then suddenly i would start getting involuntary movements of the limbs in certain positions. that was fine.

In a weeks time my sleep was getting disturbed the moment i was about to drift off into deep sleep my whole damm body would vibrate to the extent i thought htere was an earthquake.I would feel i am a bit off the bed like kind of drifted in the air. woulds start hearing noises like buzzing of radio ppl chatting. quite unclear with only one or 2 voices pretty clear.I couldnt sleep for a week with the fear of this happening. I would instruct myself clearly stop this vibrating stuff and continuiously entering the white lightbubble.( that is how I bumped into this forum, thru google).

I thought it might be the kundalini energy rising that caused the vibration and stuff so i grounded it doing every other thing other than visiting this forum or reading stuff about paranormal.

today I feel back to normal except a fine tingling in my head and over my bdy when i am in bed , I actually kind of like it it is like someone is gently massaging me off to sleep.

But a thought comes to my mind...could this also be the begenning of astral projection? Is it safe to look furthur into it? are there any rules of hte "game"?

warm regards
sups

[dazzle]

The vibrations, buzzing and radio people chatting are some of the pre-astral symptoms astral projectors experience.

I recommend looking into astral projection - it will help lessen the fear.

An astral projection is actually a sign of Kundalini Awakening which also explains the involuntary bodily movements during meditation and the tingling sensations.

Click here for some more signs and symptoms of Kundalini.

[Destine4destiny]

How does the kundalini awakening manifest? What does it take for you to really get to that point? will reading the bible get you there? or do you really have to meditate to open yourself up? Is prayer enough? I'm just curious to know how it happens.

[sups]

thanks dazzle...I am bedazzled! lol!
yup looking up the matter will help me get a better hold of the situation however I would be very much obliged if you can recommend any site or books to educate me on the same.
regards

Ok I read up on kundalini yoga and it seems to be a bit scary if it goes the wrong way and kind of gets" stuck " do you have some info on this as well or suggestions...shud i start meditating again?

[JanT]

Hello sups -
What you are describing is classical pre-obe (or pre-astral travel) symptoms.

I recommend reading:

“Adventures Beyond the Body: How To Experience Out-of-Body Travel”, William Buhlman.

A very comprehensive book about this - including the 'symptoms' (for lack of a better word) that you are experiencing.

Best wishes

[sups]

thanks Jan...I shall try to lay my hands on the suggested books.

[dazzle]

I highly recommend you read:

Robert Bruce's "Astral Dynamics: A NEW Approach to Out-of-Body Experiences"

Robert Monroe's "Journeys Out of Body", "Far Journeys" and "Ultimate Journeys" in that particular order

Robert Peterson's "Out of Body Experiences" which you can read online.

Of course there's a wealth of information online on this subject which you'll find through google.

I haven't tried Kundalini Yoga but I think you should start meditation again, if anything it will help you cope with any kind of adversity the more you practice.

How does the kundalini awakening manifest? What does it take for you to really get to that point? will reading the bible get you there? or do you really have to meditate to open yourself up? Is prayer enough? I'm just curious to know how it happens.

For some people the Kundalini Awakening is spontaneous in which case they may have no idea what is taking place. Others are long time meditators or people who have initiated the process through some techniques. Personally I believe meditation opens you up to a lot of things one would not ordinarily be aware of as well as all those wonderful benefits that come along with it.

[sups]

OOOO looks like just " Roberts" are out there in the astral plane doing OBE..lol.

[forynav]

Originally Posted by sups

oooo looks like just " roberts" are out there in the astral plane doing obe..lol.

hehe

[sups]

It happened to me last night again...at 3 am i "woke up" electrical zzz all over my body, I could feel my body and at the same time there was no body I couldnt move. It was hard breathing. I wasn't scared this time but then a thought occured to me" I still haven't read on how to get back into the body...it is better to leave once I am sure...then I tried hard to move it was like I fell off from a cliff my arm and left leg jerked...I was myself again

looks like the books are very popular there is ahuge waiting list ...they are testing my patience