Trouble returning to my body during Astral Projection

[Stormy990]

Hey guys, so last night I think I finally induced myself into Astral Projection. I woke up early this morning and quickly went back to bed telling myself try to be Lucid during my dreams. suddenly I felt like I was Vibrating kinda like being in a earthquake , I was scared and tried to wake up and scream but I couldn't and the vibrations continued. While I tried to scream I could feel the disconnection between my body and mind. Of course during this time I am scared and aware what's happening. So I try to return to my body and I couldn't for what felt like forever, is there any suggestions why I couldn't return to my body immediately?

Thanks,
Stormy.

[Anagogy]

Because you were scared you wouldn't be able to return.

Also, its common to experience a bit of paralysis upon return to the body. It only lasts a minute or two usually, if even that.

[FutureTimeTraveler]

I have a question rather than a reply. A few years ago I regularly found myself "trapped" between being awake and sleeping (I'm talking night time ) with the sensation that my bed sheets and blanket were being shaken violently, as it were. Your "earthquake" sensations reminded me of this, Stormy990. I remember I didn't like this at all and could only stop this completely by ignoring what happened so I would wake up fully. Does this sound to you like I might have been on the doorstep of an astral projection?

Thanks in advance for your opinions,

FutureTimeTraveler

[Stormy990]

Originally Posted by FutureTimeTraveler

I have a question rather than a reply. A few years ago I regularly found myself "trapped" between being awake and sleeping (I'm talking night time ) with the sensation that my bed sheets and blanket were being shaken violently, as it were. Your "earthquake" sensations reminded me of this, Stormy990. I remember I didn't like this at all and could only stop this completely by ignoring what happened so I would wake up fully. Does this sound to you like I might have been on the doorstep of an astral projection?

Thanks in advance for your opinions,

FutureTimeTraveler

I would say so, All reports discuss this Vibrating and Shaking effect. So I would have to Say yes. Although I am very new to Astral Travel there is much I have yet to learn, but yes it does sound like you were from my understanding.

And thanks Anagogy for letting me know that, From what I understood I should of been able to return even if I was scared or not. I will keep that in mind for next time =)

[dyakub]

yea vibrations are common to any astral projector; what i normally do when these vibrations occur is to say to myself that I am in my body and by believing this the vibrations fade into sleep paralysis in which Anagogy is right about a good one or two minutes lasting.

[Destine4destiny]

I'm sort of nervous about leaving my body but I would love to do it because there is more to life than what we see, and if there is any way where I can help myself be a better person on earht then I shall do it. I won't see any dead spirits or anything like that right? If I do, what should I do? Also, do you say a prayer before you leave your body? Thank you, whoever answers this question.