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Old 07-03-2008, 05:02 AM   #1 (permalink)
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Default Dreams During Naps

I've been through many lucid dreaming websites and reach one conclusion : I need to have a dream journal, and so I started it today.
But, those sites only say "after you wake up in the morning" or something like that.

Does that mean dreams during naps are not important and shouldn't be recorded into my dream journal??
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Old 07-03-2008, 05:12 AM   #2 (permalink)
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They probably say "after you wake up in the morning" because that's what most people do. I have had some fabulous dreams while napping during the day. Whether I dream them morning, afternoon, or evening does not have an influence on their value or depth of meaning. A dream is a dream.
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Old 07-03-2008, 05:45 AM   #3 (permalink)
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Write any and every dream down.
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Old 07-03-2008, 12:39 PM   #4 (permalink)
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Most of my best lucid dreams happen during naps.

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Old 07-03-2008, 01:49 PM   #5 (permalink)
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Lemuria,

The important phrase is "after you wake up." One of the keys to writing as soon as possible is that the writing process itself often stimulates memories of the dreams, so you can have greater access to the experience.

If you keep a dream journal (or just a pad of paper) right at your bedside, you can do your writing when you're still in the dream-like state. It's quite amazing how much of a dream is forgotten, so your writing captures it.

Happy dreams,
Jeanie Marshall
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