Personal Development for Smart People Forums

Personal Development for Smart PeopleTM Forums

 

Go Back   Personal Development for Smart People Forums > Personal Development > Personal Effectiveness

Notices

Personal Effectiveness Goals, productivity, time management, motivation, self-discipline, overcoming procrastination, habits, organizing, problem-solving, decision-making, intelligence

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-23-2011, 09:10 AM   #1 (permalink)
Member
 
Join Date: Nov 2011
Posts: 92
Ubermensch is on a distinguished road
Default Project Ubermensch: To become super human in 365 days

Project Ubermensch Day #1: To become super human in 365 days

To become Ubermensch is to become a “super human”, that’s what I exactly plan to do.

[Ubermensch is a term coined by Friedrich Nietzsche, the crazy as heck German philosopher. His famous quote is "God is dead"]

What qualifies as a super human? To become better then average – mentally, physically, intellectually and financially. That’s MY definition.

This thread will catalogue my adventure into becoming a “Super Human” in 365 days. It will follow my spectacular public success (or massive failure, hehe).

Here are the daily habits I'm going to do everyday:

Making moar monies:


Current monthly Internet income: $150 to $800 USD
Target monthly Internet income: $10,000 USD

Improvement: I have neglected my Internet income for a year or so with minimal marketing. Most of the income is passive. I need to do more marketing, and publish more books on Amazon Kindle market.

Hitting the gym:

Goal is to eat more, lift heavier, look better. Already going to the gym 4 times a week, doing 4 day body split,

I want to be bigger and lift heavier in the gym, here's my stats:

Physical:
Current body weight: 155 lbs
Height: 5’11
Goal body weight: 185 – 195 lbs

Current stats: [1 year in the gym]
Max 1 rep squat: 275 lbs
Max 1 rep dead lift: 275 lbs
Max 1 rep bench: 165 lbs

Learning a foreign language:

Learn Korean 45 minutes per day - and 5 new words per day.

Reading interesting books:

Read 25 pages per day. Been doing this for over 8 months now, read a lot. I love my e-reader! [kobo]

MISC: improving intellect:

Training for a better memory
Train cognitive skills to think faster
Speed reading

I need to train my cognitive skills better, alcohol had made me dummy.

Polyphasic sleep:

Currently I’m sleeping for 8 to 10 hours per day. I’m following a polyphasic sleeping schedule – the “everyday man” where the core sleep is 3 hours, followed by 4, 20 minutes nap throughout the day. That’s 4 hours of sleeping within a 24 hours period, therefore I’m gaining an “extra” 28 hours per week.

8 hours sleep x 7 days = 56
4 hours sleep x 7 days = 28
“extra” time gained = 28

Just making sure – my math sucks.

Conclusion:

Okay! I'm excited. Let's rock and roll and do this ... in real time, baby!

[Note - this is a backlog. I'm on day #33 now. I will be posting a couple posts per day until I'm up to my current day]

Last edited by Ubermensch; 11-23-2011 at 05:51 PM.
Ubermensch is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
 

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Project this forums web adress to the collective human conscious desertrat Spirituality, Consciousness, & Awareness 3 07-18-2011 04:10 PM
What ever happened to the "super-ambitious project" Steve had in the works? Walter Scone Steve Pavlina 1 04-21-2011 08:01 PM
Beliefs of the Super-Sexy, Super-Healthy, lean, strong, flexible, and athletic QEDlife Health & Fitness 4 07-08-2010 08:58 PM
Project No Spending Money (30 Days) ken nubo Personal Effectiveness 43 11-09-2009 04:08 AM
The 30 days Project Mayhem experiment ken nubo Personal Effectiveness 74 06-30-2007 09:53 AM


All times are GMT. The time now is 05:37 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Copyright © 2010 by Pavlina LLC