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Old 09-08-2011, 03:15 PM   #1 (permalink)
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Talking kicking off a new adventure part 1

congratulations all of you for witnessing my new start!!

this day is my new birth, my new beginning ,the day i take control over my life!!


step 1 : my background

the first thing i need when changing my life is clarity, i have noticed that whenever i have clarity i get more activated, like a computer that closes 3 unnecessary programs. So first of all i will clarify the situation, so u can see "my whole land" like a bird flying over it.

I had a really fun youth and lots of friends and a lot of attention from the girls, i played soccer in a very good team, had a very fun family, it was full of pleasure, every day. So my youth was very good, except the fact that soccer was stressful most of the times.

growing up.. than i went to high school at 14 and i still had decent amount of friends, my cuteness ( i know this sounds weird , me finding myself cute, but im just stating the facts, i am a boy by the way) disappeared but i was very funny, but i got less attention from the girls. soccer went downhill because i was not good enough.

18 and i went to college. I was very shy at college, i had confidence issues, soccer was average, i played in an average team. Still no girlfriend, which took ( and still takes) bites out of my confidence like a hungry hyena. I started knowing the self-development branch of life, and i deepened myself in it, i got to know steve pavlina, his ideas, and i downloaded myself a collection of self development, health, confidence,.. books, paraliminal tapes,... hypnosis,.. all kinds of stuff that i keep neatly organized in my self development library. The problem was that i got kinda overwhelmed, i flew from one topic to another, and conclusion after a year : still no results. I had to redo 5 ( smaller ) classes out of 14 and i think 4 of them i passed and one of them i had 9/20 still not sure what is going to happen next year well see...

step 2 : my plan

OK, this is my super awesome life changing plan : i will now start tackling every subject one at a time at my own pace. I will keep my progress very neatly organized. This goes together with some other changes which i will all post on this forum because i need your support. Changes like getting up early eating healthy, working out , applying AK ( that is apllied kinesiology , it finds problems in your body through muscle testing and solves them with supplements, its wicked)

topics :
1) confidence
2) love
3) sports
4) social life
5) healthier
6) charisma
7) bad habits
8) career ( college )
9) figuring out if college is my life goal
10) looks
11) fun
12) hobbies
13) mental reprograming ( changing my way of thinking )

i think this is all maybe i will add more later

step 3 : kicking of my new life

here whe are at the crucial point this is where i need to think a bit more and i need your help, om sooooo anxious to start right now but i need some help from you on what topic i shall start, then i can fully dive into that one subject and find everything i can about it on the internet and start realising it.
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Old 09-08-2011, 03:35 PM   #2 (permalink)
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Cool man, I love it.

With practice, all you need from Applied Kinesiology is the self muscle test. Make an 'O' with your middle finger and your thumb. Hold your question or stimulus in your mind, tell your fingers to 'resist', then try to pull them apart with the first finger and thumb of the other hand.
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Old 09-08-2011, 03:55 PM   #3 (permalink)
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Hi dude, I really like your plan as I did something similar recently to get myself organized for the exciting future ahead.

In my opinion, your number one goal right now is getting girls. I think you want to either get a girlfriend, have some fun, or just improve your ability to get either of these things on your own terms.

One thing I'm a big believer in, is creating overlap between areas of your life that you're interested in. For instance, a while ago I wanted to start doing some brain training exercises, so I took the statistical tests we had to learn at uni and started doing them on paper instead of on computer, and (trying) to do them in my head. That way I get my brain workout, and also get a deeper understanding of something else I'm learning.

To that end, I've reorganized your list a little bit to make it simpler. By the way I don't know you all that well and I'm just going by what you said, so decide for yourself if this clicks with you and just ignore it if not.

Your main priority is getting girls, and the second is recreation. This is because it helps to have fun things in your life to talk to girls about, and also you can meet girls while doing the fun and hobby things.

After that I've put health and career. I don't know how old you are buy I'm guessing you're 19-21, so you don't have to worry too much about career right now, or at least, you don't have to make it your number 1 priority (again, don't know you, make up your own mind about that).

But look how "Getting girls" covers loads of stuff on the list. Also, I really recommend keeping up the sports, it was arguable whether to put sports, hobbies and fun on the girls list, but I think it's better to think of these as things you do for their own pleasure, and not so that you can reach some additional goal. But look, the mental programming helps your charisma and confidence, so does social life, looks help confidence and vice versa, and as a result you're more likely to find love.

Getting Girls

6) charisma
1) confidence
13) mental reprograming ( changing my way of thinking )
10) looks
2) love
4) social life


Recreation


3) sports
11) fun
12) hobbies


Health


5) healthier
7) bad habits

Career


8) career ( college )
9) figuring out if college is my life goal
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Old 09-08-2011, 04:07 PM   #4 (permalink)
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k Vince, so if you think of a negative stimulus you will be able to break the "o" and if you have a positive stimuli you wont be able to? is that correct? because i'm having problems figuring out if im strong or weak with this self test, its a lot easier to do with 2 persons, thank you for this little trick though

Warren, i really really like the way you put things in perspective, i will start building a second modified plan with you're new perspective, this is exactly the kind of contributions that i needed to keep modifying my plan I'm going to get a haircut now and then i have soccer , tonight i will adjust my plan maybe by than eve more people have posted great ideas we'll see about that And tonight i will post my modified plan hoping to actually starting it tomorow

greetings , shrek just kidding greetings , fallian
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Old 09-08-2011, 04:14 PM   #5 (permalink)
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Quote:
Originally Posted by fallian View Post
k Vince, so if you think of a negative stimulus you will be able to break the "o" and if you have a positive stimuli you wont be able to? is that correct? because i'm having problems figuring out if im strong or weak with this self test, its a lot easier to do with 2 persons, thank you for this little trick though
Like I said, the self-test requires practice!

Yes, strong means you couldn't pull your fingers apart, weak means your fingers spring right open. The more often you do it, the more reliable it will be. The essence of Hawkins' teachings and all you really need to get out of them is to move towards the things that make you test strong with AK and away from the things that make you test weak.
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Old 09-08-2011, 09:46 PM   #6 (permalink)
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MY MASTER PLAN

phase 1 : Topics to work on ( in order of importance )
Getting Girls

6) charisma
1) confidence
13) mental reprogramming ( changing my way of thinking )
10) looks
2) love
4) social life


Recreation

3) sports
11) fun
12) hobbies


Health


5) healthier
7) bad habits

Career


8) career ( college )
9) figuring out if college is my life goal

phase 2 : what exactly am i going to do? ( no particular order)

a) listen to paraliminal, hypnosis, NLP,..tape every morning ( wide variety of subjects)
b) get a haircut
c) listen to an awesome song everyday ( david guetta, stromae ,...)
d) read and imply in my life : -ask and it is given ( + all exercises)
-a guide to memory increase
-the power of concentration ( + all exercises)
-phenomenal memory
-power vs force
-365 steps to self confidence
-92 tricks for connecting with people
-96 tricks to connect with people (different)
-how to analyze people at sight
-how to win friends
-three disciplines of kevin hogan
-how to make people like you in 90 secs
-50 ways to be persuasive
-awake the giant within
-personal development for smart people
-think and grow rich
-getting things done
-7 habits of highly effective people
*note : each of these books take a long time to perfectly imply in your life , but since i only accept perfection

e) learn to play poker... and win money
f) lucid dream frequently
g) visualize being confident, smart, funny, charismatic, playboy,... INTENSELY
h) run at least 30 mins everyday
i) wake up at 8 am everyday, than 7 , 6 , and finally 5am
j) eat 2 vegetables everyday than 3 , 4 and finally 5 vegetables a day
k) go to a dance club once every 2 weeks at least ( exceptions : school work , funeral , birthday party , ... etc )
l) get to know a new girl every 2 weeks ( practice makes perfect )
m) buy new clothes
n) learn a new sport
o) find a new hobby for replacing useless time ( gaming, tv,...)
p) broaden my experiences to learn my lifegoal ( i know its vague :s )
q) no cookies or candy for a month
r) practice soccer for 30 mins at least everyday individually
s) go to the gym 3 times a week
t) go to a lesson, class, something like that on how to hit on girls ( this one is awkward )
u) go on a holiday with friends or girlfriend and really , really have a good time
v) make 1 new friend a week male/female
w) try to fill up my day so that not a minute is wasted on not- growing
x) make a new remix on youtube everyday ( i have my own channel where i make my own remixes, link is in my signature )
y) record my own song
z) try to work out an idea for a new movie ( i have loads of em ) in any way possible : comic book, actual movie, any way is good
a1) go to an actual casino ( have to be 21 )
a2) have been on every continent
a3) go through my 2nd year of physiotherapist, and my 3th 4th .....
a4) make photos of nature and try to get them sold
a5) overcome 1 fear every week to build my confidence
a6) earn 10.000 euros by the end of 2011
a7) go swimming with some old friends
a8) go to the 3 weekly soccer trainings + game ( this is basic but i have to put it here for in my schedule )
a9) logical things : eat, sleep , shower, toilet, this sounds kinda stupid but i just put it here to be complete for my schedule
a10) think of a new invention ( this one is fun )
a11) become very good at chess
a12) clean my room of clutter
a13) drink 2l of water everyday and no soda ( i already do this but i have to maintain it )
a14) use the pc only for steve pavlina, working on growth, school , communication, and looking up necessary stuff ( this one is very very hard)
a15) no lifewasters for a month ( useless surfing , gaming, tv ,.. ) this one is extremely hard
a16) go to the sea ( just random )
a17) get drunk and have a great party ( just for fun)
a18) get a tan , with only the natural sun
a19) maw the lawn ( yup my job )
a20) do a comedy show on your own for at least 20 people, and actually make them laugh
a21) watch the stars trough a giant telescope ( random )
a22) make a beat with fruity loops or something, post it on youtube and get 5000 views in a month
a23) dance funny at a party to brake the ice
a24) help a poor guy by making him conscious ( to improve my appreciation )
a25) learn a new language ( probally spanish ) i already know french dutch and english

VOILA i now have a masssiivvee amount of actions i can take to improve myself

GET THE PARTY STARTING!!!

i am going to try and combine as many growth factors as possible without overdoing, while at the same time not forgetting my priorities!

phase 3 : the actual schedule

start : 9/09/2011

day 1

i am going to start slowly

-wake up at 8am
-i am going to start with : 92 tricks to connect with people , doing 3 tricks a day and using them as much as possible , i choose this book because i think it will help me the most finding a gf
-when i wake up at 8 am i will listen to : paul scheele paraliminal tape self esteem supercharger
-i will go to the gym and train at least an hour, but i have a solid gym-schedule so there is not a chance in the world that if i am at the gym i dont train well enough
-i will train for soccer at least 30 mins preferably an hour
-i will go for a random walk, trying to meet new people ( this will be awkward)
-i will make 1 new song for my youtube channel
-i got a haircut today and tomorow i will try to make it look good with gel
-i will start a 30 day trial for no cookies or candy ( i hope im not overdoing this already but i want to fill my day as much as possible i can handle busy days
-while running, listen to a spanish tape with words and translations
-i am gonna eat an apple and 2 oranges in the morning
- i will take all my supplements from AK ( applied kinesiology ) to perfectionise my body ( woow this sounds gay .. no offense


notes : my first day is ready i will update my second day this evening wish me luck!!
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Old 09-09-2011, 08:20 PM   #7 (permalink)
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review of day 1

* i will put a "-" if something went bad and a "+" when something went well*
* the goal is to keep implementing new actions till my goals are reached*
*i will implement a new action when an old action is fully inherited, that means if i get a plus for 5 consecutive days, this is sometimes changeable ( 30 days challenges,... etc )*

+ i learned my first 3 tricks of my 1st personal development book called "92 tricks for big success in relationships " the tricks are :
1) smile with delay
2) sticky eyes ( keep looking someone in his or here eyes
3) epoxy eyes ( look in the eyes of someone listening to a 3th person
but i am going to take another day for this one because i didn't had enough time to practice this and i want them in my system before i move on


+ i listened to my paraliminal tape in the morning, which i can recommend to anyone, it really gives you a kick start of the day

+ i trained for soccer for about 35 minutes individually

+ i ran for about an half hour while at the same time listening to spanish vocabulary

+ i made 3 new songs for my YouTube channel !! check them out

+ i took all my supplements

+ i ate 1 apple and 2 oranges i than waited an half hour to have breakfast, for digesting the fruit

+ i did not ate cookies or candy , after dinner i wanted to eat a cookie so bad but i resisted!! HA take that synthetic sugars

+ i managed to make my hair look really mature and confident i felt super!


- i was way too anxious last night so i only fell sleep at 1 am and woke up at 9 am , that was kinda a bummer but ill try to make it 8 am tomorrow

- i didn't went to the gym because my membership card was with a friend and he couldn't come over

i did not went for a walk to meet new people because i thought it would feel so strange ... don't know about this one, i know it will improve my social capacities and my balls but it just feels awkward

planning day 2

tomorrow i will :

- wake up a 8 am, so i will go to bed at midnight today
-i will take my AK supplements ( this is already routine so i will check this action off as "implied in life" next time
-i will go to the gym, normally i should have my card by tomorrow
-my new haircut is finalized so i can check that off too
-i will train for soccer for at least 30 minutes
-i will make 1 new song for my YouTube channel
-i am gonna eat an apple an 2 oranges
-i will imply eye contact and genuine smile tricks from my book
-i am going outside in the park nearby and think about a new invention
-i will contact at least 3 friends and ask them if they wanna hang out sometimes ( its summer holiday )
-i will train efficiently at chess for at least an half hour to keep my brain active
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Old 09-10-2011, 09:08 PM   #8 (permalink)
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review day 2

+ i trained for soccer
+ i made 2 new you tube songs on my channel : ik1ik1ik1's Channel - YouTube
+ i ate 2 oranges and an apple this morning
+ still did not eat cookies or candy ( very hard )
+ i trained for chess
+ i listen to a paraliminal tape for self confidence this morning


- i didn't went to the gym because i still don't have my membership card
- i am going to change books. I am going to switch from "92 tricks to connect" to " the exercises of " ask and it is given". Because i skimmed to my first book and it was more for business people, it had tricks like how to hand a business card,...
-i didn't went thinking for a new adventure
-i din't woke up at 8am but at 10 am because i forgot to put my alarm clock
- i dint contact friends


I don't know what it is, but ever since holiday started i feel lazy, unmotivated, not happy, inactive, and its really hard to make all the changes i want i also feel a bit disorientated, i have different kind of stuff planned but still i just sit at home in front of the pc way too much, i need some motivation to make new friends or contact old friends, but in the holidays i just sit at home alone if i am not at the soccer club , i wanna get rid of this attitude and start living life like i should, its so boring right now. Does anyone has advice for me? I also need to modify my plan a bit more and make it more pratical, so i can say today i have to do that, and that ... I still feel a bit cluttered, but im working on a more "clear" personal deveopment plan.

Goodnight readers



planning day 3

- get up at 8 am this time!!! grrrr so angry at myself
-come up with a bigger , clearer plan
- try to get closer to my most important goal right now : finding a gf
- try to get closer to my second most important goal right now : find or recontact friends so i can start having some fun
-soccer game from 10 am to 1pm
-try to collect my gym card
- make 1 new you tube song
- eat an apple and 2 oranges
-implement the first exercise of " ask and it is given " : Process #18 Finding the Feeling-Place : the point is to make a new vibrational set point about something you want to change, in my case being a playboy, or being attractive to the girls, so i have to stop thinking that girls wont like me, and start thinking that every girl in the world wants me , that i am a hot stud i m really curious about this one, its a very good book btw
-train for chess 30 mins
-contact 1 friend to do something fun
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Old 09-12-2011, 02:22 PM   #9 (permalink)
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review day 3

+ i made 3 new youtube songs
+ we won our soccer game
+ i trained for chess for 30 minutes
+ still did not eat cookies or candy , but i have to admit i ate a little bit of chips and a coffee cake ( thats tradition every sunday :s )
+ i did unplanned work , like fixing our bike, trained for soccer even though i had a soccer game.


- i woke up at 9 am because i went to bed at 1 am
- i did not work on my renewed plan
- i did not listened to my paraliminal tape because i did not had the time, i had an early soccer game
- i did not went closer to my goal of having a gf or recontacting friends
- i did not went to the gym because i still do not have my card
- i did not do much visualizing for my "ask and it is given" challenge
- at 1 am my brother gave me this movie, he told me it was good and that i had to watch it sometime, so i decided to watch it that night bad choice stayed awake till 3am


even though i had a very active day, i feel disappointed because i missed a whole lot of my challenges, and it is hard to make progress in the direction i want this way.


planning day 4

- get up at 8 am
- listen to a paraliminal tape
- eat my fruit ( 1 apple + 2 oranges )
- do not eat cookies or candy ( 27 days left i believe )
- get my gym card finally
- closer to goals : finding gf and recontacting friends
- work on my new personal development plan until i am satisfied with it
- 1 new you tube song
- train for chess for 30 minutes
- start really devoting attention to the ask and it is given exercise
- maw the lawn
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Old 09-12-2011, 09:26 PM   #10 (permalink)
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review day 4

+ i ate my fruit
+ i did not eat cookies or candy ... getting hard
+ i worked on my new personal development plan
+ i mowed the lawn
+ i uploaded 1 new youtube song
+ i trained for chess for 30 mins
+ i watched inception again, so i am totally back into lucid dreaming
+ soccer went awesome


- i miserably failed at waking up , it was 12 am
- i still don't have my gym card
- i did not worked on finding a gf or recontacting friends
- i did not listened to a paraliminal tape bc it was already 12am
- i still did not really put much effort to my exercise from ask and it is given, i really have to start with that now, i think it will really help me


staying up till 3 am and getig up at 12 am is a ****** idea, i felt very lazy and i had a bad mood. The movie inception keeps on amazing me, truly a wonderful movie.

planning day 5

-wake up at 8am fo real
-i am going to listen to a paraliminal tape AFTER and BEFORE i go to bed, i will probally listen to the self esteem improver in the morning, and a hemi-sync relaxation tape in the evening
-i will start implementing reality checks in my life to improve my lucid dreaming ( wathcing at my hand during the day, asking if i am dreaming or not)
-i will keep a dream journal
-eat my apple and 2 oranges and i will start eating 4 pieces everyday i dont know which i will eat though, maybe a banana or something like that , maybe i haven't mentioned it but i also drink like nothing else but water like 2 liters a day, this really, really,really,reallylyyyyyy improved my health, i can recomend that to anyone who is reading this, once u drink no coke for a month , the urge to drink it is completely gone.
-do not eat cookies or candy (26 days left)
get my gym card
- work on gf and recontacting friends, but i need this step more practically, so i really know what to do
-work on my personal development plan
-upload 1 new song on youtube
-train for chess
-devote way more attention to the "ask and it is given" exercise
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Old 09-14-2011, 10:37 AM   #11 (permalink)
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review day 5

+ i woke up at 6am ..... then i tried getting back to sleep till 8 am then i actually fell asleep at 8am and slept till 10 am i dont know if this is positive or negative, its kinda in between, but im going to give it a plus because technically i woke up at 6am
+ i listen to the hemi-sync relaxation tape before going to sleep at 12 am but i did not know the tape lasted 50 minutes, but it was effective though, i fell asleep at 1 am, i listened to self esteem improver in the morning, i think its really working, i feel more confident
+ i did some reality checks once in a while, but not enough though
+ i reopened my dream journal
+ i ate 4 pieces of fruit, this is the last time i am going to report this, i am not going to eat 5 pieces because my stomach cant handle it maybe later but for now the fruit is already routine
+ i did not eat cookies or candy ( 25 days left )
+ i uploaded 1 new youtube song
+ i trained for chess
+ i am finally putting some attention to the " ask and it is given" exercise but i went for process # 17 instead of 18 , i had to draw 2 circles in the middle one i wrote " i have a gf " but my mind did not believe this yet so i had to put statements around the outer circle that gave me a feeling of relief, that feeling of relief is very important because that means you are making progress on the scale of emotions, but i cannot use this exercise for hours on straight i am going to imply process # 18 also.
+ soccer training went super awesome , me and my twin brother were on fire!


- i did not got my gym card
- i did not made progress towards finding gf or recontacting friends
- i did not work on my personal development new plan
- i start to feel sick maybe because of a lack of sleep , maybe the weather, maybe because my brother was sick...


[I]wow so much green , but still i don't feel like i am perfectly on track, my main goal is still finding a gf and i haven't had much progress in that.. i should go to a dance club one of these days.../I]

planning day 6

-i will wake up at 8 am
-i will train for soccer 30 mins ( forgot to mention that yesterday but i did )
-i will train for chess 30 mins
-i will eat no cookies or candy
-i will listen to 1 paraliminal tape before and after sleep
-i will go to my dad so he can check me with AK ( applied kinesiology)
-i will make sure i have money on my phone again
-gf and recontacting friends
-write down my dreams
-get my gym card
-regular reality checks
-implement process #18 and #17 in life
-upload 1 new youtube song
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Old 09-14-2011, 07:12 PM   #12 (permalink)
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review day 6

+ for the second time i woke up at 6 am , but i immediately fell asleep again till 10 am , theoretically i still woke up before 8 am
+ i trained for soccer 30 minutes, i am really starting to feel changes
+ i trained for chess again for 30 minutes my chess score went from 1111 to 1240
+ no cookies or candy devoured ( 24 days left ), sometimes i sooooo wanna eat a cookie
+ i changed my hemi sync tape to another paul scheele tape , so now i listen to 2 paul scheele tapes , "sweet dreams" in the evening and " self esteem booster" in the morning
+ my dad checked me again with AK, i modified the supplements i have to take, since i started with taking supplements through AK, life has been so much better
+ i wrote down my dreams, i could remember 3 of em
+ i did some reality checksn still not enough
+ i uploaded a new youtube song with jay-z and eminem ( link in signature )
+ my " ask and it is given " challenges : visualize myself being a chick magnet and using the circle method ( explained in earlier post ) to chage my way of thinking about me having a gf, its starting to work, i feel like its more normal now that i should have a gf , it does not seem so hard now


- still dont have my gym card, i know its embarassing, but i do pushups and i train my abs at home.
- i dont have money on my phone yet
- i have to recontact friends, probally a job for this weekend


i feel much better than a couple days ago, while researching for my exercises i also read about other parts of my book, at the same time improving my body with AK, i feel awesome inside, mentally and physically also my view on the world is much better, i see the world as a happy fun place, i know its a difficult world, but still a fun one

planning day 7

-wake up at 8 am
-get my gym card
-put money on my phone
-maintain my AK supplements
-train for soccer 30 minutes
-train for chess 30 minutes
-eat no cookies or candy
-listen to only 1 paraliminal tape in the morning, i am going to stop listening to a praliminal in the evening, i'm think it might have a negative effect on me
-devote even more attention to process #18 and #17
-gf and recontacting friends
-write down my dreams + regular reality checks , hopefully i have my first lucid again in a long time
-upload 1 new youtube song
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Old 09-15-2011, 01:32 AM   #13 (permalink)
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Keep it up man!! Also, if you acquire total self confidencefirst other things will just fall into place. Trust me.
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Old 09-15-2011, 10:50 AM   #14 (permalink)
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yeah exactly abdbac, one i started working on confidence and mental reprogramming , other tasks became easier to handle Thank you for the motivational post
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Old 09-17-2011, 11:41 AM   #15 (permalink)
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review day 7

+ i woke up at 8am
+ i maintained my AK supllements
+ i trained for chess 30 mins
+ i trained for soccer 30 mins
+ no cookies or candy ( 23 days left ) , my mom made a cake, so i made an imaginary "golden ticket" so i could just eat it once during this 30 day trial, it would be such a waste not to eat it, and after all its not a cookie or candy
+ i listened to self esteem paraliminal tape in the morning
+ i check my circle of " i have a gf " often to really let it sink in ( process #18 from ask and it is given ), i need to visualize myself being a chick magnet a little bit more tough.
+ i uploaded 1 new you tube song
+ i did regular reality checks and wrote down my dreams, still no lucid


- i did not recontact friends
- even though i am training very good in the week, i did not got selected for the game this weekend, i was really upset about that, i am going to talk to the coach monday, i also can't part this weekend because i have game on sunday now with another team
-still no gym card
- still no money on my phone


tomorow i get the results from my summer exams, can't wait i really hope i can go to the second year with all courses. Still feeling great.

planning day 8

-i will wake up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #17 and #18
-recontact friends and find a gf, its a real bummer i can't go partying this weekend due to my game
-reality checks + dream journal
-1 new youtube song
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Old 09-17-2011, 11:55 AM   #16 (permalink)
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review day 8

this was a really weird day, first all of all i was sick during the whole day, i had this pressure feeling in my nose, i think i had sinusitis ( that's the name for it in Belgium), it reached a height point during the night, and now ( day 9 ) it all over, i only slept a few hours this night it was quite awful, i also had a nightmare again in like a long time, i think when u feel bad during the day, you're mind predicts bad things to happen in the future, and it visualizes this in your dreams, but that's just a theory. First i had to go to Brussels to get my grades and i had 2 scors beneath 10, at first i was kinda shocked, than i watched in my exams and it turns out they had given me wrong grades 1 of my 2 scores was actually a 10 so i only had one 8 and that was no problem, fwww what a relief . Then my soccer team played today and they won with 1-0 but they did not played that well , so mixed feelings there

+ i maintained AK but now i also take vitamines C for dealing with my sickness, and its working!
+ no cookies or candy


- i woke up at 12 am due to my sickness
- could not do everything else due to my sickness


this might become a bit boring to read after a while, but ill just keep posting my days honest like it really is in reality, i will try to implement some more daring changes , to kick up the level of adventure in my life

planning day 9

-waking up at 8am is impossible due to sickness
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #17 and #18
-recontact friends and find a gf, its a real bummer i can't go partying this weekend due to my game
-reality checks + dream journal
-1 new youtube song
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Old 09-19-2011, 04:13 PM   #17 (permalink)
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review day 9

+ i woke up at 8.30 i belief, for my sunday soccer game
+ i played very well, even tough its only with the second team
+ trained for soccer
+ trained for chess
+ took all my AK supplements
+ still no cookies or candy!! this is really hard, but the urge for sugar is decreasing
+ 1 new youtube song
+ processes are going very well , i might imply another challenge soon



- still dont have my gym card, because i train everyday at home i started caring less, but maybe i should resist that feeling and start working out in the gym
- still dont have money on my phone, not really that much of a problem so i dont feel that motivated to go to the bank and charge it up
-i did not listen to a paraliminal tape due to a lack of time
-still no lucid
-need to recontact friends
- almost end of summer and still no gf, i am not going to panic, i am just going to increase my visualizations and keep the positive spiral of the last 10 days up


i start feeling more positive and powerfull, more like in contol, my problems are still there but at least my attitude is changing i start to care less, and think more about the solutions than the problems thats LoA

planning day 10

-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #17 and #18
-recontact friends and find a gf, its a real bummer i can't go partying this weekend due to my game
-reality checks + dream journal
-1 new youtube song
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Old 09-19-2011, 05:35 PM   #18 (permalink)
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I just wanted to let you know that your energy, enthusiam and pep for wanting to improve yourself is really inspiring! KEEP IT UP!! If you ever have any questions about girls, I'd be glad to answer them! The biggest tip that I have to offer you about girls and people in general, is to BE YOURSELF as cliche as that sounds. You'd like girls/people that likes you for you! Right!

I wish you well on your journey and am sending supportive energies towards your way ~~~+
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Old 09-19-2011, 05:45 PM   #19 (permalink)
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ALSO while looking at your list, I figured you are able to get 3 things done in an EXTREMELY convenient way! Reconnect with your old friends, call them up and ask them to go DANCING, and then from there you can look for a girl! There you go! Those are 3 things that conveniently correlate with each other! Also, don't concentrate much on getting a girlfriend just yet, concentrate on getting to know girls FIRST, and then things will flow from there!
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Old 09-19-2011, 08:30 PM   #20 (permalink)
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thank you xyxxic you're comments made me smile

thanks for the tip, i play chess often, and 1 thing i have learned is that you have to combine as many positive things in 1 move and thats exactly what you told me to do epic!

now if you excuse i've got a life to rock the hell out of
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Old 09-20-2011, 02:17 PM   #21 (permalink)
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review day 10

+ trained for chess for 30 mins, i'm really getting better at it
+ i now have the keys to my new university dorm room
+ i maintained AK
+ still ate no cookies or candy i think there are 21 days left, this is really a pain in the ..., but i'm starting to feel postive changes, less ups and downs, stable sugar level,...etc
+ i did not listened to a praliminal tape, because i woke up way too late because i watched zombieland
+ i still devote attention to process #18 and # 17, and i'm starting to feel a vibrational shift, little by little, i am going to implement process # 16 tomorow or the day after that, i am also going to set some time aside of the day to meditate for about an hour and visualize myself being very attractive to the ladys i am really curious about what effect that might have on me.
+ i uploaded 1 new youtube song
+ a friend contacted me and asked if i wanted to go partying thursday, but the problem is i have game friday, and i dont wanna sacrifice that, soccer is more important to me.


- i woke up at 12 am because i watched a movie, i like watching like in the late in the evening, maybe i should get rid of that bad habit too
- still no lucid
- still no money on phone
- still no gym card
- i did not listened to a paraliminal tape, because i did not have time , i had to go get the key for my dorm room.


today i went to brussels to get the keys for my dorm room, with my brother. It was really cool, the positive feelings are taking more control of me, which is good, i am going to keep on doing this, i wonder how i might feel in a few months from now . I have a question for the readers of this. Visualize this : you play in a soccer team, the sons of the people who work in the management of the club, obviously gets advantages, nobody dares to tell anything, also the coach has "his favourites" who always play and never do something wrong.... and i play in that soccer team and my dad is not in the management, and i am not a favourite of the coach, what do i do?.

planning day 11

-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #16, #17 and #18
-recontact friends and find a gf, its a real bummer i can't go partying this weekend due to my game
-reality checks + dream journal
-1 new youtube song
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Old 09-22-2011, 12:41 PM   #22 (permalink)
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review day 11

+ i trained for chess 30 minutes, my rating keeps on getting higher, its super!
+ i trained for soccer 30 minutes, my technique is really improving i notice that in soccer training at the club
+ i took all my AK supplements
+ i finally got my back pack back from my friend, and i was 80% sure my gym card had to be in there, but it wasn't so 2 options : 1) they lost it on holiday ( they took the back pack on a holiday ) 2) my gym card is somewhere else... no clue where
+ no cookies or candy BOO-YA 20 days left
+ i listened to a paraliminal after waking up at 9am
+ i put a small amount of time into the processes, its really hard to make them solid thoughts in your mind, i just try to whenever i feel a negative emotion, to pivot it right into a positive one, also the negative ones tell you what you don't want, so you also know what you do want, i try to watch my circle of " i have a girlfriend" a few times a day, and i also visualize myself being attractive once a day, so in time this has to have some effect on me
+ i uploaded another you tube song


- i woke up at 9 am, 1 hour too late :s
- i still don't have money on my phone, and actually i still don't have my gym card, but I'm starting to think that's kinda hopeless
- need to have some fun with friends
- still no lucid


Today, Tuesday, i still feel activated, but its kinda on the verge of boredom, days resemble much like each other, i need to have more activities with friends except soccer, i know the first step is to call someone and ask if they wanna do something, but still i always have daily stuff i wanna do, like play chess and stuff, and after that's all done, there is no more time left, because its too late, and i have soccer training, the weekend is ideal for this, but its the last weekend before school starts, so i better make one hell of a party out of it l

planning day 12


-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #16, #17 and #18
-recontact friends and find a gf, its a real bummer i can't go partying this weekend due to my game
-reality checks + dream journal
-1 new youtube song
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Old 09-22-2011, 02:41 PM   #23 (permalink)
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I read your entire progress from the very first post. I must say I am impressed by the way you share your experiences, truly inspiring. I will start a change in my life as well and will look for inspiration in the way you are changing yours.

Keep us posted and continue the great work you started, once you attain self confidence and a gf (which you know is out there and sooner or later you WILL meet her) everything will seem downhill and then my friend is where the journey really starts
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Old 09-22-2011, 03:20 PM   #24 (permalink)
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woow megadolon, one of the most coolest, hart warming, motivational responses i ever had thanx dude give me a message when you start your development plan i will definetely go check that out

review day 12

+ i trained for chess 30 minutes
+ i trained for soccer 30 minutes
+ while i play chess, i listen to pogo, he is an artist on you tube, with the username "fagottron", and my favorite song is expialidocious really cheerful song.
+ i took all my Ak supplements, but im starting to feel a little bit sick AGAIN, i am going to keep taking my vitamines C ( thats one of the supplements i have to take )
+ no cookies or candy.. 19 to go... hold on....
+ i listen to self esteem paraliminal, i'm still figuring if this really has effect on me, it does give me an active start of the day, but if it really boosts my self confidence, i don't know i am still figuring out, the instructot in the tape tells you to visualize a 2 mirrors , one is a bad one, with all the bad charateristics people keep telling you, the other one is in bright light, and is your perfect self, he/she speaks with autority, is self confident, charismatic,.. maybe i should really concentrate when listening to the tape, because for now i kinda listened to it half asleep,.. i will keep you guys updated
+ i am thinking of a making a new schedule, where i put some times aside to work on 1 particular subject, for instance every evening from 10 to 10.30 pm i visualize, every day at 12 am , i work on my processes,... etc to make sure i actually spend a decent amount of time on this.. i will work on that too
+ processes are so so, sometimes i forget to do one ,...
+ new you tube song ready for you guys


- i woke up at 10 am even tough i went to sleep at midnight for the first time, it's probably because i start to become a little bit sick again
- still no gym card
- still no money on phone
- need to have some fun with friends
- still no lucid


today was more or less a boring day, at 16 am i did all the things i wanted to do, and then i just gamed a bit, i am thinking of doing a 30 days trial of not gaming because its really pointless and eats the positivity out of you..

planning day 13

-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #16, #17 and #18
-recontact friends and find a gf, its a real bummer i can't go partying this weekend due to my game
-reality checks + dream journal
-1 new youtube song
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Old 09-23-2011, 02:32 PM   #25 (permalink)
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review day 13

+ i trained for soccer 30 mins
+ i trained for chess 30 mins
+ soccer practice went great
+ I GOT SELECTED FOR THE GAME SATURDAY!!!
+ i did not upload a youtube song, but i'll just do 2 today to make it up
+ i maintained my AK supplements, so inside i am in great shape
+ no cookies or candy 18 days left .. BOO-YA
+ listened to a paraliminal tape in the morning


- i woke up at 10 am
- i don't have my gym card
- no money on phone
- no lucid
- no gf or recontacting friends


i am soo glad that i'm selected for the game this weekend, i am definetely going to a party saturday after the game, and the monday after that its back to college,... double feelings : glad i meet some old friends, sad the good-life is over , anyways wish me luck saturday

planning day 14

- play a hell of a game saturday
- go partying
-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #16, #17 and #18
-recontact friends and find a gf, its a real bummer i can't go partying this weekend due to my game
-reality checks + dream journal
-1 new youtube song
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Old 09-24-2011, 08:31 PM   #26 (permalink)
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review day 14 (Friday)

+ i trained for chess 60 mins, you can officially call me a beast on the board
+ i trained for like 2 hours for soccer because i was extremely motivated that i got selected
+ i maintained AK
+ no cookies or candy (17 days left, i know it .. i'm a beast )
+ i listened to a paraliminal in the morning
+ 2 new you tube songs to make up for yesterday

- my attention for the processes is starting to slack a little bit... i definitely felt better after i changed my negative thoughts immediately to positive ones, but its just that i have quit full days planned so i don't really make time for visualizing for an hour or something like that, but i do changed my mentality to a more positive one a little bit, that's definitely something i improved with, but i think this can have even more positive results if i put more attention to it.
- i woke up at 10 am i believe, not sure ( i am typing this Saturday evening) but i'm pretty sure i did not make my deadline of 8 am, actually i don't think i made it that often, but my sleeping hours have definitely improved, it used to be 2am till 12 am so.. i also feel a lot better.
- still don't have my gym card, but i am gonna go to my gym center and just ask them if i am in the database, so i they can make me another card, stupid that i didn't came up with that earlier
- friends, and girlfriend, this summer has been very quite on the social side of life, eve tough a have an awesome time at soccer and at family parties and stuff, but i had to study a big part of summer holiday, and after that i don't know i felt a very high resistance to contacting old friends and go partying, i think mostly because most of my friends are from my school or my soccer team, i should try building up a bigger friend circle, so i have more opportunities to do fun stuff.. i'll work on that
- still no lucid


I like writing on this forum, first all it keeps me organized and focused on my tasks, sometimes i get motivational responses which really give me a boost to get active, its like my diary, its really fun more people should do this... but i need some help, i had some negative friends in the past, at school who would take little bites out of my self confidence without me noticing, and i think they even didn't notice, but now that i have been alone more in the summer holiday ( i still see people often, soccer, mostly) i could step by step regain self confidence, charisma, i could work on my looks,.. i feel like i'm "pimped" now but the problem i don't have many friends outside school and soccer, so where do i start, i want to meet new cool, positive friends, but where do i start? i have no clue, maybe i should go out with the lads from soccer i have thought about that, my school is kinda far away so i can't go out in the weekend with those people. Any ideas? I felt super today, the sun was finally shining, i put up some cool music in the backyard , and played soccer for like 2 hours on my own , while my mother was sunbathing, that was actually very fun

planning day 15

- play a hell of a game saturday
- go partying
-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-listen to paraliminal tape in the morning
-keep working on process #16, #17 and #18
-recontact friends and find a girlfriend
-reality checks + dream journal
- will stop uploading 1 song a day, and start focusing more on quality than quantity, i will maybe download another music remixing program, i will put a lot more time into making my song, because people on you tube look for awesome songs, not a hundred average ones, i need to be a hell of a lot more perfectionist..
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Old 09-25-2011, 01:32 PM   #27 (permalink)
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review day 15 (saturday)

+ I only got to play like 15 minutes in the game this weekend, but my game was good, so hopefully i can play more next weekend
+ i trained for soccer before the game but only like 10 minutes
+ i trained for chess 30 minutes
+ i maintained AK
+ no cookies or candy.. 16 and counting

- i woke up at 10 am , the weird thing is that i went to sleep at 12 am, maybe its the ending of being a little bit sick
- not much work on progress
- i did not went partying because i totally forgot about me and my brothers and my parents going to dinner, it was fun though, but actually because i started on the bench Saturday, i had to play Sunday too, but it was my last day of holiday so i didn't went to the game, no i am trying to find an excuse to tell the coach for not coming....
- i did not upload a you tube song, but i explained in the previous post why
- still no gym card, gf , or recontacting friends
- i listened to a paraliminal in the day in stead of the morning , same thing
- still no lucid


It was a fun day, but i'm starting to get some bad feelings, i feel fearful for the confrontation with the coach, and because of the new school year. I feel ashamed because i did not went to the soccer game and i feel regret because i might not play with the good team this Friday, because i did not played with the bad team this Sunday. I also feel anxious and nervous about the new school year. I feel excited for the new school year. I feel curious for all the new classes, i feel regret because i have the feeling that i did not had enough fun this holiday, i feel like i am not living life to the fullest, a whole bunch of feelings, i do not know what is the right approach to this, should I one by one pivot them using the processes? Yeah, maybe... i need some feedback from you guys..

planning day 16

-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-paraliminals will be either in the day or not
-keep working on process #16, #17 and #18
-recontact friends and find a girlfriend
-i am going to lower my lucid dreaming, because once school starts i wont have time for that,
-work on a very good you tube song
-i will go to all classes
-i will go to the gym after i get my card
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Old 09-27-2011, 01:21 PM   #28 (permalink)
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note : i messed up yesterday, i did not went to the game on sunday and i put it on saturday, sorry for that. I also told u guys i was going to classes on the planning for sunday, but thats actually for monday, i was confused because i made "saturday" on sunday lol

review day 16 ( sunday )

+ i trained for chess 30 mins
+ i trained for soccr 30 mins
+ i took all my supplements
+ no cookies or candy (15 days left )
+ i made a new youtube song, that really stands out with the other songs
+ i packed everything for college


- i woke up at like 10 am, missing the soccer game
- still no gym card, i will try to get a new one at college
- i am going to quit putting time into lucid, its not a priority now..
- no money on phone
- paraliminals are not used, thats floating away from me too, together with lucid
- processes are also barely used, these are really usefull but you have to make a big effort to consciously think about them all day, i can't put all that energy in it now that school starts
- i kinda had a socially disactive summer... reasons : redoing exams, soccer


Last day of summer, i'm a bit nervous for the first day of school. This is a typical point where i have this weird feeling, vacation is over, no more long sleeping, classes again,.. its such a weird feeling. I can't feel perfectly positive, i have some really big questions : am i going to regret not having lived a "full enough" live. i am 18 and i dont have a girlfriend. i did not do a lot of partying in college, am i going to regret that? Why do some people not like me why some do? Why do i keep fking caring what people think of me, why can't i release this? All these questions fly through my mind, sometimes on the surface, sometimes deeply hidden, but they are there, taking little bites of my self confidence. It's frustrating.

planning day 17

-waking up at 8am
-i will train for chess 30 mins
-i will train for soccer 30 mins
-i will get my gym card
-i will maintain AK
-i will put money on my phone
-no cookies or candy
-recontact friends and find a girlfriend
-work on a very good you tube song
-i will go to all classes
-i will go to the gym after i get my card
-study
-soccer practice
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Old 09-27-2011, 03:32 PM   #29 (permalink)
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Technology that expands consciousness may prove helpful to un-program the mind, realize maya (illusion) and allow an inward attention in an effort to understand one’s true nature, Who Am I?
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Old 09-28-2011, 05:43 PM   #30 (permalink)
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Spiderguy252 will become famous soon enoughSpiderguy252 will become famous soon enough
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This is brilliant stuff, fallian. Keep it up!

I am going to start my own thanks to the progress you seem to have made on here.
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