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Personal Effectiveness Goals, productivity, time management, motivation, self-discipline, overcoming procrastination, habits, organizing, problem-solving, decision-making, intelligence

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Old 10-16-2010, 01:43 PM   #1 (permalink)
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Join Date: Dec 2009
Location: Mumbai, India
Posts: 24
sumeet is on a distinguished road
Default Enjoy... You deserve it... more than you know

I've been studying for CFA for quite some time now. I decided to stop going for table tennis in the evening. I mean, its one month to go.

For the last two days I've been feeling restless. I feel quite hollow suddenly. TT is something I love. I have a daily dose of one hour play. My body is just stagnating... Its not the same fun in studying anymore.

I did 15 min of jump-rope today and had a walk on the terrace with my dad... feeling way better now..

Moral of the story: Give your body the daily exercise it requires... GET OUT OF YOUR HOUSE... just go for a walk or something.. the change of scenery brings a sense of serenity and fulfillment...

Been a long time since a posted something... may this be of help...
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