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| Personal Effectiveness Goals, productivity, time management, motivation, self-discipline, overcoming procrastination, habits, organizing, problem-solving, decision-making, intelligence |
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| | #1 (permalink) |
| Family Member Join Date: Oct 2009
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I've been thinking a lot about that thread of not telling anyone your goals. I couldn't dig it up for a link but the gist is that when you tell people about your goals, your brain kinda goes into relax mode, as if the goal is already accomplished. It got me thinking... what if you were to keep your 30 day trials a secret, record the results and share it at the end of those 30 days? Thoughts? |
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| | #2 (permalink) | |
| Family Member Join Date: Oct 2009 Location: Manhattan, NY
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Really though, what would be the point of sharing after the 30-day trial? I thought the point of posting a 30 day trial is to get motivated by accountability-which for some people may more than offset the "brain thinks goal is achieved" effect. Are there any other reasons you would post a 30-day trial thread? | |
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| | #3 (permalink) |
| Family Member Join Date: Oct 2009
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Actually, the main reasons I post 30-day trial threads are for the journaling aspect and to share what I find. It's just that usually when I try something like this, I blow it. I create the thread, tell people what I'm up to and immediately do something else. Who knows? Maybe it ends up working very well. -Tim |
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| | #4 (permalink) |
| Senior Member Join Date: Oct 2008
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"Tests done since 1933 show that people who talk about their intentions are less likely to make them happen. Announcing your plans to others satisfies your self-identity just enough that you're less motivated to do the hard work needed. In 1933, W. Mahler found that if a person announced the solution to a problem, and was acknowledged by others, it was now in the brain as a “social reality”, even if the solution hadn't actually been achieved.... ...Four different tests of 63 people found that those who kept their intentions private were more likely to achieve them than those who made them public and were acknowledged by others. Once you've told people of your intentions, it gives you a “premature sense of completeness.”" from Shut up! Announcing your plans makes you less motivated to accomplish them. | Derek Sivers |
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| | #8 (permalink) |
| Senior Member Join Date: Aug 2008
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Is this the vid you were talking about? YouTube - Derek Sivers: Keep your goals to yourself ------------------- Sometimes when I tell my goals to the WRONG PERSON/PEOPLE, then it loses its power. |
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| | #9 (permalink) |
| Family Member Join Date: Nov 2006
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I have noticed, I am 3x as likely to succeed on a 30 day trial if I tell lots of other people about it. Of course, that's just a side effect of the real cause: that I'm so interested in it that I can't NOT tell them. They tell me I'm crazy and that just excites me more since I know I'm on the right track. Actually now that I think about it, for me, the crazier the trial the more likely I'll succeed. I wonder why that study works. I've never felt like I've completed something just by telling people about it. It just makes me look bad if I don't follow through. Perhaps because my trials are typically extreme and a bit crazy so the 'social reality' effect never enters in. Actually the opposite is true. Everyone tells me that I'm doing it wrong and then I have to step up to prove everyone wrong. Maybe my 30 day trials are my productive way of rebelling. |
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| | #10 (permalink) | |
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| | #11 (permalink) | |
| Senior Member Join Date: Jul 2008
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And here's the link of the thread you were searching for: Derek Sivers says it's better to keep goals secret. Last edited by machoman; 10-08-2010 at 02:33 PM. | |
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| | #12 (permalink) | |
| Family Member Join Date: Nov 2006 Location: Berlin, Germany
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| | #13 (permalink) | |
| Senior Member Join Date: Sep 2009
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I'm the one doing a 30 day trail but not telling anyone my goal. I'm doing the trail more as a belief building exercise. Why? Because I am choosing a really BIG goal. So big that many I would tell would, well, discourage me. Just because I may not be in the right vibration to see it as a possibility now based on my current situations. As Brutha says, it depends on your audience reacts. I mean if you are choosing something that you feel a lot of doubt about. It will be reflected when you discuss this topic with those external reflections of your internal reality. How good are you at overcoming all the doubt presented to you in your reality when an idea is fresh or new in your head? In discussing your goals, support works, if you have a good support structure. That way you can interconnect your goals with theirs and it's more an uplifting and rewarding experience. The interest and similarities keep you going. Your internal acceptance is mirrored in your support structure. But I would use my support structure for my daily, monthly and yearly goals rather than my granddaddy of them all, the end final goal. Why? Because they are my more present goals, goals that should be a closer reflection of my current reality. Let’s say you are sick kid and has announced that you want to climb Mount Everest (with no previous mountain climbing interest). All the nurses, doctor and friends and family will tell you how it is not possible because you are sick, you have to get better first. Don't think of Everest, that's too big and far away, let’s just get better first so you can be out of the hospital. Now sick kid (you) is(are) discouraged because many external reflections haven't offered support based on the circumstances of now. They just don't see HOW it is possible. The support structure is based on the smaller more present steps... In this case, get better and stronger and out of the hospital to climb your first hill. | |
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| | #14 (permalink) | |
| Family Member Join Date: Nov 2006 Location: Berlin, Germany
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| | #15 (permalink) |
| Family Member Join Date: Aug 2010 Location: where don't I live?
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I love it, Tim! I was just thinking about this TODAY. VinceG talks about it in his journal thread. The idea is that the more you talk about your goals, the more energy you invest in... well, talking, and not doing. The way I understand it, you're directing your energy outward when it should be going inward. |
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| | #16 (permalink) | |
| Senior Member Join Date: Sep 2009
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I like the words expand and elaborate for some reason. I'd like the idea to settle and then expand into your mind, not quick to jump and congratualte but neither to criticize. After it's expanded only then can we start to elaborate all the details as they flow. I guess i like the word grow becuase i see it as self growth and the whole process is like growing... growing seems to be the process of the how. | |
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