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12-14-2009, 03:40 AM
| #1 (permalink) |
| Senior Member Join Date: Aug 2008
Posts: 274
 |  1-week sleep trial
This is a simple experiment. I'm going to go to take a 30-minute nap in the afternoon and go to bed at 1 am. Normally I go to bed at 11 pm. I wake up 6 am. Basically I want to add more time to my evening, and it's my belief that 5.5 hours would be sufficient for me. Starting tonight.  |
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12-14-2009, 03:55 AM
| #3 (permalink) | |
| Senior Member Join Date: Aug 2008
Posts: 274
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