Personal Development for Smart People Forums

Personal Development for Smart PeopleTM Forums

 

Go Back   Personal Development for Smart People Forums > Personal Development > Personal Effectiveness

Notices

Personal Effectiveness Goals, productivity, time management, motivation, self-discipline, overcoming procrastination, habits, organizing, problem-solving, decision-making, intelligence

Reply
 
Thread Tools Display Modes
Old 08-14-2009, 10:21 PM   #1 (permalink)
Senior Member
 
Join Date: Mar 2009
Location: The Netherlands
Posts: 200
Smartass is on a distinguished road
Default My first 5 days out of bed at 7 AM

After having gone from getting up at 1 o'clock in the afternoon to getting up at 9, I realize that my end-goal is to wake at 7 AM. I feel like I won't be able to pull it off without having some help. If only it is that I know you are watching.

I know you've seen a dozen of these and yeah it's lame and all, but hey, that's why I will only post the first 5 days. After that it shouldn't be so hard anymore.

Thank you for reading this and please leave a message of support and/or tips.

Oh and btw, there is no room for compromise here. I've seen threads of these were ppl will say; "Ahh only 30 minutes to late this time, well try even more tomorrow.." NONE OF THAT, NO COMPROMISE. I'm quite the renown lazy boy so this should prove pretty difficult to me.

This community already helped me quit smoking, this should be a walk in the park.

Last edited by Smartass; 08-14-2009 at 10:24 PM.
Smartass is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-14-2009, 11:47 PM   #2 (permalink)
Member
 
Join Date: Jul 2009
Posts: 50
martn is on a distinguished road
Default

Hey Smartass-

Good luck with your plan...I think as long as you get the hours you need in,the realignment will happen naturally.
I could not foresee the problems experienced until I ceased my challenge...
I succeeded in getting up early and exercising-the crappy part is the going -to-bed early part ...as long as I get my min of 6hrs I'm good...all the stuff I was going to accomplish in the hours before I went to work consisted of stuff I wouldve had to do after work anyway-it didn't matter. There has to be a good specific something thats fun for you,or a big goal, that can only happen in the new timeframe you've created-This is what I'm nailing down now for my next challenge. Being sleep deprived isn't you're goal ,I'm sure...
Tom
martn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-15-2009, 03:53 AM   #3 (permalink)
Senior Member
 
Join Date: Oct 2008
Posts: 261
Talkofthatown919 is on a distinguished road
Default

Waking up at 7am is not hard. It all starts with reprogramming your body. That is how i switched from waking up at 5 am to waking up at 2 a.m.
Talkofthatown919 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-15-2009, 05:35 AM   #4 (permalink)
Senior Member
 
Join Date: Mar 2009
Location: The Netherlands
Posts: 200
Smartass is on a distinguished road
Default

7.00 on the alarm clock, and I got out of bed. And guess what? It wasn't all that difficult. It's weird being awake at this time of the day though. My parents and everyone are all still in bed. The sun gives of a funny light..

Anyways, when I started this challenge I agreed on the thought that the first night would be hardest. And if that's so, it's all going to work out fine.

Day 1: Complete
Smartass is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-15-2009, 05:45 AM   #5 (permalink)
Senior Member
 
Join Date: Mar 2009
Location: The Netherlands
Posts: 200
Smartass is on a distinguished road
Default

Quote:
Originally Posted by martn View Post
Hey Smartass-

Good luck with your plan...I think as long as you get the hours you need in,the realignment will happen naturally.
I could not foresee the problems experienced until I ceased my challenge...
I succeeded in getting up early and exercising-the crappy part is the going -to-bed early part ...as long as I get my min of 6hrs I'm good...all the stuff I was going to accomplish in the hours before I went to work consisted of stuff I wouldve had to do after work anyway-it didn't matter. There has to be a good specific something thats fun for you,or a big goal, that can only happen in the new timeframe you've created-This is what I'm nailing down now for my next challenge. Being sleep deprived isn't you're goal ,I'm sure...
Tom
Thanks martn, I thought about the going to bed part as well. I came to the conclusion I will be tired at around 11pm now(I'm young and seem to need 8 hours sleep to be fully rested. Although this may lower because of the fact I will develop a routine night time)

Also, over the last month or so I developed a morning routine. And with it I also developed the ability to get up when the alarm goes. For lazy boys like myself I thinks that's a very good way to handle this problem. First you will have to be comfortable with getting up when the alarm goes, and then you should start worrying at what time you would like to get up.

I wish you best of luck on your upcoming challenge martn.

(P.S. after reading about your challenge. I thought you may want to reconsider if focusing on only 1 or a few things at once might be better for you. You know, to actually get the things done. Of course if you believe to be able to handle it, GO FOR IT!)
Smartass is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-15-2009, 05:50 AM   #6 (permalink)
Senior Member
 
Join Date: Mar 2009
Location: The Netherlands
Posts: 200
Smartass is on a distinguished road
Default

Quote:
Originally Posted by Talkofthatown919 View Post
Waking up at 7am is not hard. It all starts with reprogramming your body. That is how i switched from waking up at 5 am to waking up at 2 a.m.
I know right, but at times the program can be so hard to comprehend. It's like the software manual is written in French

2AM? damn I thought having to go to bed at 11 was bad..
Smartass is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-15-2009, 01:21 PM   #7 (permalink)
Member
 
Join Date: Jul 2009
Posts: 50
martn is on a distinguished road
Default

Its nice to go about your business in peace, isn't it? Just because you slept til 1 doesn't automatically make you lazy-its what you do when you're uprght that counts, right?

If you accomplish what YOU want, your 'renown' as a 'lazy boy' is misplaced...regardless of any time shifting.
martn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-16-2009, 11:03 PM   #8 (permalink)
Senior Member
 
Join Date: Mar 2009
Location: The Netherlands
Posts: 200
Smartass is on a distinguished road
Default

Day 2: still on schedule.

The hard days are officially over, I will report again the fifth day.

Thank you
Smartass is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-08-2011, 02:39 PM   #9 (permalink)
Senior Member
 
Join Date: Jun 2011
Location: belgium
Posts: 186
fallian is on a distinguished road
Default

we are 2 years later now and you still didnt post lol
fallian is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
30 days -- A few changes JaredR Health & Fitness 7 02-19-2009 10:48 AM
What I've done days 24-30.08 Dunyazade Personal Effectiveness 0 08-30-2008 06:44 PM
The next 5,000 days Dan.Linehan Technology & Technical Skills 1 07-30-2008 07:12 AM
Going to the gym, 100 days in a row cultivategreatness Health & Fitness 5 01-05-2008 06:52 AM
One of those days! Showgirl Intention-Manifestation 3 04-24-2007 01:05 PM


All times are GMT. The time now is 05:02 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Copyright © 2010 by Pavlina LLC