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Old 05-27-2009, 08:32 AM   #1 (permalink)
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Default electric shocks for motivation
Has anyone experience with self-punishment through electric shocks?

I want to follow-up on my plans and if I don't then punish myself with an electric shock. Sounds brutal, but also effective. I don't want to create physical damage or lie on the ground unconscious for 10 minutes. Just create a little pain, so that I'm really motivated to avoid it.

Any devices or methods that you can recommend?
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Old 05-27-2009, 09:34 PM   #2 (permalink)
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I don't believe that behaviorism brings lasting change as it doesn't create intrinsinc motivation.
In the long run you need intrinsic motivation.
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Old 05-28-2009, 02:42 PM   #3 (permalink)
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Where will you get the motivation to give yourself the electric shocks?
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