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| Personal Effectiveness Goals, productivity, time management, motivation, self-discipline, overcoming procrastination, habits, organizing, problem-solving, decision-making, intelligence |
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| | #1 (permalink) |
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
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Hey all, I'm having the problem that I'm thinking about my goals for 2009, and well, there are way too many of them. I'm an optimist, but even this way I know I cannot reach all of them in one year. How do you pick your goals? Is it smarter to pick one goal in each area of your life, or to pick several related goals? I'm more the kind of person who focuses on ONE thing at a time, so it'd be more natural for me to focus only on one area - but at the same time every one of my goals is sooo interesting, and I absolutely need to work on health and career and money and creativity, so... Help!!! I'm so bad at organizing myself, self-discipline and all those practical things of life. I'd really need some help here. Thanks
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| | #2 (permalink) | |
| Senior Member Join Date: Oct 2008 Location: USA/GEORGIA
Posts: 2,122
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I wish I could help you Rose I guess what I would do is read some books from experts and also Steve has some great posts on all those subjects you mentioned and I am sure someone will pop along and give you some great advice so what if you are bad at organizing and being practical we are all different and we cannot all be good at everything I suck at leading people do I care no !!!! | |
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| | #3 (permalink) |
| Junior Member Join Date: Oct 2008 Location: Canada
Posts: 16
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Is there any one goal that could help you improve in multiple areas of your life?
__________________ Broadcasting Brain: using cognitive surplus to create uncanny content. |
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| | #4 (permalink) |
| Senior Member Join Date: Aug 2007 Location: Melbourne, Australia
Posts: 374
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Hey Rose Nowadays I like to divide goals up into Physical, Mental, Spiritual, Relationships and Career. Maybe you might want to have a few goals in each area and have ONE major focus for the year. The major focus could be focusing on the weakest area or the area that most excites you of the above five areas. You can always take a long term perspective. Will this goal help cross-pollinate into my other life areas? Will it continue to provide me with dividends in the long term? For me I'm implementing an early riser habit and exercising after I get up. This is a solid physical foundation for being productive and having more time and energy on my hands to achieve more and grow more. You can also ask, does this goal have a heart? Does this goal excite me... over the long term? Also listen to your guidance from your intuition, guides and higher self. They might be able to help you out. Yang Last edited by Hyperchiller; 12-21-2008 at 11:52 PM. |
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| | #7 (permalink) |
| Senior Member Join Date: May 2008 Location: Norway
Posts: 178
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I usually pick one goal at a time, and then reach them one by one. Choosing which goal to reach for is worse, though... I usually go for the one that appeals most to me in the moment, if I think I'll actually stick with it. Right now my most important goal is to prepare for going raw right from the first of the first '09. I suppose this will help in several areas of my life, which is one of the reasons it's so important to me - so maybe you should prioritize your goals, as Hanselich suggests. I just thought of something: if there are some goals you could achieve relatively fast, you could save them for later, should you need motivation. You could also break your goals up in portions, if possible, as I do with all the languages I'm learning. I have Spanish classes twice a week, and study the others when I feel like it, which is quite often (although I better study German a little more for a few months, as I have an exam before summer). As well, if you have a goal that's going to be nothing but fun to reach, you could save if, and take on a more challenging "willpower goal" first. You'll see what works for you. |
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| | #8 (permalink) |
| Senior Member Join Date: Aug 2007 Location: Melbourne, Australia
Posts: 374
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Hey Rose Be sure to check out the latest Steve Pavlina newsletter #11. It's got some awesome tips. I got a few things from it. 1. Have one personal goal. Have one professional goal. They have to transcend social conditioning. 2. Everything else other than those goals are distractions. Ignore them. 3. Chunk those big goals down and then start working on them. Don't overplan either - that's another form of procrastination. 4. If you have excuses on not working on those big goals then they will take 10 times longer to achieve. Yang |
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| | #9 (permalink) |
| Senior Member Join Date: Dec 2008 Location: Louisville, KY
Posts: 152
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Which one excites you the most?
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| | #10 (permalink) |
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
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Oh God... Thanks for your awesome advice all, but I'm still lost! Would you please help me choose a dozen concrete goals for 2009? Aside from my "big", more abstract goals, which don't change over time, in 2009 I specifically want to - align with Power, Authority and Abundance - find my inner peace - journal three pages every morning (I already do that and want to continue) - get my driver's license - eat 100% low-fat raw vegan. - go to bed early - exercise much more or more intensively than now (what exactly is still unclear) - become officially self-employed - develop my blog (technique + content) - build websites 1, 2, 3 and 4 - write eBooks 1, 2 and 3 - learn about internet marketing and SEO - learn webdesign, php, maybe ruby - learn latex - learn to speak fluent English - recover my rusty Spanish till it's fluent - learn Russian - create a Toastmasters club where I live (I wanted to join but there is none) - create a local Personal Development club where I live - write novels 1, 2 and 3 - write screenplays 1 and 2 - write my children's book - improve my connection with the Universe / my spirit guides / my higher self - develop my claircognizance - meditate daily - daily chakra cleansing - daily kinesiology exercises - learn energy healing - learn massage - meet my perfect dance partner and dance the most harmonious tango argentino - take a bellydancing class - take a streetfighting class - make clay sculptures - travel to Serbia - travel to Estonia I'd like to make Career my main focus for 2009. First, because I'm feeling a huge pressure to realize at last the ideas I'm having. I have all details in my head, I just need time to do it now. I feel that my work is needed and would be of great value for some people! I'm feeling so drawn to express myself creatively that I think I'll explode if I don't do it The health area is important too though. The three goals (low-fat raw, exercise, sleep) are one package, I cannot fail to exercise or fail to respect my sleep pattern, and stick with my diet. 2008 has taught me that it doesn't work. It's all or nothing. And it is damn difficult, so this will take a lot of energy. Since I'll probably become self-employed in March or April, I could focus on health in January and February and then on my career? Some goals contradict each other. For example the bellydancing class or the streetfighting class are late in the evening and thus collide with the early bird goal, so I'll skip them. Health is way more important than hobbies and socializing. But there are still way too many left! Help?
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| | #11 (permalink) | |
| Senior Member Join Date: May 2008 Location: Norway
Posts: 178
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I think focusing on health first, then carrier sounds smart. Even though the daily ones all seem nice, too many at once would be... too many. | |
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| | #12 (permalink) |
| Moderator Join Date: Nov 2006
Posts: 1,329
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blimey Rose, I'm exhausted just reading your list! However my list of goals is similar like you I want to experience everything. I've narrowed my list down: Make £20,000 in savings and go self-employeed. That's the thing that would make the most difference to me. Many other things will fall into place if I do that. My other main goal is to attend the Silva Method course in January and set aside a time each day to focus my mind on what I want to attract in my life.
__________________ My new blog: The Self Confident Soul. I would love your comments Twitter: Follow Me |
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| | #13 (permalink) | |||
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
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Will you share your experience with the Silva method? Sounds interesting. Thanks, you're helping me see things much clearer
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| | #14 (permalink) | |||||
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
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__________________ Magical Chest - Make Your Social Life Wonderfully Loving Be my friend on facebook. | |||||
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| | #15 (permalink) | |
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
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Okay, here's the new version. What do you think?? It's still too much, isn't it? Quote:
__________________ Magical Chest - Make Your Social Life Wonderfully Loving Be my friend on facebook. Last edited by Rose of Cairo; 12-24-2008 at 02:01 AM. Reason: added one goal ;-) | |
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| | #17 (permalink) |
| Moderator Join Date: Mar 2007
Posts: 3,142
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Like that quote you pointed out from Steve's article in another thread, anything that keeps you away from your ability to contribute is a distraction. Learning Russian, brushing up on Spanish, learning to speak fluent English is all a distraction at this point. Fun yes, but a distraction. Something to do in your spare time if you feel like it, not a goal to set, at least not this year. Same thing with traveling to Estonia - a fun thing if it happens, but a distraction if you set it as a goal, at this point. You also meshed in two different things. You meshed in habits you want, and end goals. Having a website is an end goal, go to bed early is a habit. I suggest you separate the two lists. Then ask yourself which habits that on that list are the absolute most important to help you contribute and achieve your end goals. |
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| | #18 (permalink) | |||
| Senior Member Join Date: Nov 2006
Posts: 281
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Hello Rose ! Many of the goals you listed are part of the same areas. So you may not have that many diffeent point of focus after all. However, my suggestion is that you focus on career for 2009. You are already very advanced in health. You're on a raw food diet, which puts you probably in the top 1% of the population regarding health. I remember, after reading your blog and this forum, that this has taken a lot of your attention during the year 2008. You had a lot of difficulty to adapt to the raw food diet, but now you seem to have done it. So you can now rest a bit in this area, and just do the minimum effort to stick with this habit that you now have. With minimum effort you're already much more healthy than 99% of the population. Quote:
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My suggestion os to forget about everything else. Health, belly dancing, languages, travelling, street fighting classes, keep for later. Anway, it's been my experience that if I want to work with a clear mind, I have to do a little bit of journaling, meditation and exercice in the morning to be more efficient. I even started to keep my desk and my house more tidy to have a clearer mind before working. (cause having tidy room helps me having a clear mind So you're not going to forget completely about entairtainment, exercice, healthy food, because you're going to need that anyway, but it's going to be a consequence of your focus on career without you even needing to think too much about it. Last edited by theknightwhosaysni-NI; 12-24-2008 at 10:09 AM. | |||
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| | #19 (permalink) | |
| Member Join Date: Aug 2008
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| | #20 (permalink) | |||
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
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| | #21 (permalink) | ||||||||
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
| Hello Knight! Quote:
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I cannot go back to cooked foods. Compared to how I feel on raw, I'm an apathetic wreck on cooked foods. I can't settle for less than raw now. But it'll require some work. Quote:
Okay, I can see now that I'm confusing end goals and steps necessary to reach the end goals. The real goal is to go self-employed and build my business. All other things, the writing and webdesign and learning seo etc, are consequences. Quote:
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Nevertheless I think I'll have to think about it. I hate routine, so building habits like doing something every day requires A LOT of energy for me. It's not something I can do along the way.
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| | #22 (permalink) | ||
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
Posts: 2,928
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My professional goal is to build my business. There are a dozen steps required to do this. I don't have to complete them all in 2009 though. My personal goal is my diet. I really need a clean diet if I want to have enough energy for my career. Or is it getting my driver's license? I really really want to get my driver's license. It doesn't make much sense practically, as I cannot afford a car anyway. But I've been soooo scared of driving for twelve years now! I absolutely want to overcome this fear. Now that I think of it, the goal isn't to get my license, it's to overcome the fear. Can't I have two personal goals, please, please?
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| | #23 (permalink) |
| Senior Member Join Date: May 2008 Location: Norway
Posts: 178
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Ah, I see... Of course, you need to build the websites necessary to earn some income. You might want to learn Russian later, but you should definitely polish your skills in the languages you already know, especially since it's a part of your other projects. If you can't wait, you could start by memorizing Russian vocabulary, say ten words every night, and repeat them until you fall asleep, then test yourself in the morning while eating breakfast. I know from my own experience that vocabulary takes a while to build anyway, but if you're like me, it's quite frustrating to know words but not grammar. |
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| | #24 (permalink) | |||
| Moderator Join Date: Mar 2007
Posts: 3,142
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Furthermore, time-wise, the most efficient way for you to be good at speaking English is to move to an English Speaking country. Then you'll be speaking English in no time. My point is if you want to be self-employed and contributing, then you need to take a hard look at exactly what you feel you need to do in order to do that. If you feel you need to speak English good with people in order to be able to contribute on your website, then that's something you need to focus on as well. However, if you can get started on contributing on your sites without the need to converse fluently in English, then I say practice on English when you get a chance, but don't set it as a goal for now. Quote:
Perhaps you can simply set it as an intention, and then put it away and trust it'll happen without you having to take any action toward it. That way, it won't take away from your other focuses, and it may still happen. I guess the Estonia goal is something that will happen if other things happen. Your website will not happen unless you put constant focus on it. Quote:
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| | #27 (permalink) |
| Moderator Join Date: Nov 2006
Posts: 1,329
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Hi Rose, I didn't realise that you didn't speak English as a first language. Your written English is perfect! If you want to practise spoken English, I'd be happy to help. If you've got skype we could hook up and I'll tell you all about my Silva course once I've done it in January. I like the idea of separating out your list into habits to establish and end goals. That's a really good idea. I might have a look at my list and see what I can do. I think the reason that your list exhausted me is that I've become very run down during December (had flu for 4 weeks) and there's so much I want to do but haven't had the energy to do it. I'm on the mend now so there will be no stopping me in 2009!
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| | #28 (permalink) |
| Senior Member Join Date: Nov 2006
Posts: 435
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wow that’s a long list! (and heres a long post) I think you have to ask yourself why do you want to do each one, because they all take up a lot of time. I mean if you learn Russian now and not use it daily its going to consume so much time and effort which will be wasted energy b/c you'll probably forget it very soon if you don’t use it regularly. (BTW once you need it its not so hard, I recently learnt the Cyrillic alphabet after spending just 3 days in Russia, because it was a relevant need. Now I can finally read Cyrillic). Your English seems pretty good to me; to speak fluent you just need a month or 2 in an English speaking country. Maybe you can incorporate that into a bigger goal. Try focusing on 2 goals. Personal and professional as Steve suggested. Such as "write my children's book" –(don’t know why but that one stood out for me, I think you could be great at that just from feeling your energy.) If you focus on that for instance, by the end of the year you will have a great product you can travel the world with (while improving your English). It can inspire you with writing future novels and plays, and learn about the world of publishing. I have a relative who had so many professional goals, studied so many things, and today? Has 3 degrees but has no career, and still keeps making goals, still keeps starting different courses, wrote half a book etc etc. but never has he finished anything all the way. I think once a week he has a new big goal. I love to travel, but I never in the past decade have traveled just for fun, if I wanted to go somewhere, anywhere, I would have fun, but I would find a way to make the travel also contribute to my larger goal (Such as organizing an exhibition or lecture in that country or networking in my field). And so I almost never paid for a flight ticket either, and even if I went for fun I always collect images for my art, and saw lots of inspiring exhibitions. (My main career goal for the past decade has been making art, showing it internationally to a large audience, and selling it or getting funded.) Or I had a small goal to visit my grandma more often, so to make myself visit her once a week I decided to make a film about her. I worked on it for 5 years and it was a personal success, it was my first long film and it helped me put a foot into the film industry, which is another larger goal of mine. Now I’m working on another film and the one about my grandma is still being screened every so often, 2 years later. I even got paid to fly to NY to screen and talk about this film. These are just examples of how small goals can be incorporated into larger ones. You are unique; you need to think which creative aspiration will bring out your uniqueness the best. A web site? A novel? A book? How can you contribute best with your uniqueness? These are questions I ask myself Oh and a driving license is a great thing to have too. I got mine pretty late too. Hope that helps. |
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| | #29 (permalink) |
| Senior Member Join Date: Dec 2008 Location: Philippines
Posts: 1,421
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Which goal needs to be done first, rank them according to importance and concentrate on them one at a time, giving your whole 100 percent in the process. :3.. P.s. sometimes it's ok to sacrifice some goals over important ones. :3 |
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| | #30 (permalink) | ||
| Senior Member Join Date: Jul 2007 Location: France now and Norway in seven days!
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