Personal Development for Smart People^TM Forums

droren · 12-16-2006, 09:43 AM

Hello,
I find myslef most of the time, want to do a lot of the actions togethor
for example, while i'm writing my Weekly review now, i'm in the middle also surf the web for new news, going out with my dog, arrange my studies and more.
it's not something which is specific in the weekly review but also while i'm start study i start also in the middle to do other things which cause me to lose my focus on my studies
any ideas or tips?
Thank you ,you are a good people in a good place
Dror.

thef0x · 12-16-2006, 09:51 AM

I would suggest a better environment to work in, probably an isolated one.

SamBeaven · 12-16-2006, 10:42 AM

A handy trick I've found is to focus for a time you can handle, then take a break of a few minutes. That way you can lose focus and get a disconnect, only to be able to go back soon after.

I do a five minute break every half hour of work.

John Hill · 12-30-2006, 12:40 PM

Wake up early and exercise before eating, this will give you an endorphin rush throughout your body and mind. After breakfast you will be at your most alert and will be able to concentrate better than at any other time of the day.

12-16-2006, 09:43 AM	#1 (permalink)
droren Junior Member Join Date: Nov 2006 Posts: 12	Focus on one action only Hello, I find myslef most of the time, want to do a lot of the actions togethor for example, while i'm writing my Weekly review now, i'm in the middle also surf the web for new news, going out with my dog, arrange my studies and more. it's not something which is specific in the weekly review but also while i'm start study i start also in the middle to do other things which cause me to lose my focus on my studies any ideas or tips? Thank you ,you are a good people in a good place Dror.

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12-16-2006, 09:51 AM	#2 (permalink)
thef0x Senior Member Join Date: Nov 2006 Posts: 106	I would suggest a better environment to work in, probably an isolated one.

12-16-2006, 10:42 AM	#3 (permalink)
SamBeaven Senior Member Join Date: Nov 2006 Posts: 117	A handy trick I've found is to focus for a time you can handle, then take a break of a few minutes. That way you can lose focus and get a disconnect, only to be able to go back soon after. I do a five minute break every half hour of work.

12-30-2006, 12:40 PM	#4 (permalink)
John Hill Senior Member Join Date: Dec 2006 Posts: 241	Wake up early and exercise before eating, this will give you an endorphin rush throughout your body and mind. After breakfast you will be at your most alert and will be able to concentrate better than at any other time of the day.

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums