July Goals! Write them down!

[Gambler]

1. Get up at 10:30 every day
2. Submit material for on-line guitar instructor job until the July 10th! No matter what!
3. Play guitar 5 hours daily until submitting the material.
4. Record playing sessions daily, (with camera), until submitting the material!
5. Compose and record one song!

[Restrikted]

My Goals:

1. Ask out the girl I'm interested in by July 7.
2. Zero soda (it's summer and I make some damn good sun tea, so it shouldn't be too hard)
3. Run 2 miles every other day.
4. Wake up by 6:30 every day.
5. Work on my web site for at least 1 hour a day.

[ilovetoday]

My Goals for July

Daily
Wake up by 7.30am daily.
Drink minimum 6 glasses of water daily.
Work on website for at least 1 hour daily.
Eat minimum one healthy fresh cooked meal daily.


Weekly
complete at least 3 1/2 hour exercise sessions weekly.
Call or visit Ella.
Read Think and Grow Rich (again) for at least two hours
Read new John D Martini Book for at least two hours


By The End Of The Month
Fix the ongoing infection for good.
Have the website ready to launch.

[Jarrod]

Record my dreams everyday

[Bene]

1. Meditation
Continue doing meditation everyday. Focus on technique and application. Go deeper into my consciousness. Study and practice a couple of additional types of meditation.

2. Diet and Exercise. This is a new one and a huge one.
Diet: I will be overhauling my whole diet. I am going to eat at least a 50% raw food diet. Cut out at least 90% of processed food. No nervous system stimulating foods. 5-6 planned meals a day. I am going to eat more organic food. Keep my metabolism just right and steady. Will re-program my taste buds in the process too hehe.

Exercise: Go to the gym 6 days a week. I am going to begin slowly and consciously. Strengthen my core first. Fix my posture. Do a lot of stretches. And then learn the right form for exercises and do them. Start with small weights and build slowly.

3. Blogging/Writing
I will write 15 quality posts this month on the new blog I set up. My target is 1 post every other day. My goal is to improve my writing and see how I like blogging. I will focus on writing content that can really help people.

By the end of July, I should have enough feedback to set more informed goals for 2 and 3. Because with these I am venturing out into unknown waters but at the same time its exciting!

[Lenie]

1. Week One: Walk. Anywhere. For one hour total, whether at once or in separate parts of the day.

2. Week Two: Continue the walking, add juice fasting.

3. Week Three: Continue the walking, fasting, and add strength training.

4. Week Four: Continue walking one hour, fasting, strength training, and break the fast some time in August - by going raw.

5. During the entire month, set aside some time each week to meditating,
donating to charity all my Goodwill boxes, and either writing or typing my affirmations.

[Zwynd]

1. Wake up every day when I choose to and not when I feel I have to.
2. Finish one of the movies I'm working on.
3. Figure out how to play some songs on a small one-handed flute while simultaneously playing a video game.
4. Find a bunch of stores to play this flute in [around a corner out of sight] and then as I step out, feign confusion to where the music was coming from.
5. Do more things that probably shouldn't be listed in a public forum.

[Kate Saltfleet]

1. Write a guest post for another blog
2. Stay vegan during my 2 week holiday to France (!)
3. Continue meditating for 20 mins per day
4. Write in my private journal every day.
5. Make sure I drink plenty of water

[Zwynd]

Originally Posted by Kate Saltfleet

2. Stay vegan during my 2 week holiday to France (!)

^ Good luck! Vegan Wine Guide

[Danyelle]

Goals for July:

- get cast in at least one film, commercial or play.
- wake at 6:30 each weekday (7:30 weekends)
- start making fruit smoothies for breakfast
- no clothes shopping
- no coffee (only green tea)
- cut meat from my diet completely (fish okay for now)
- workout at least 4x weekly

[Infinite]

My goals for the month of July:

1. Wake up everyday at 6 am
2. write my goals and tasks daily
3. Increase my focus and concentration
4. Read a book weekly

Wish all guys success with your goals. Let's get er done.

[greatcaptain]

1. Get a job
2. Stay on track losing weight
3. Get on a better sleep schedule
4. Finish my required reading (so i can read what i want)
5. Tell my friends I'm not a christian

[Dannyboy1]

I'm going to rehearse and perform my one man show on my birthday July 21st. I've been putting it off for over a year and now, I'm just going to do it.

[toasterwater]

I'm just kinda wingin this, but...

(1) Develop stable sleep routine
(2) Disconnect work-life from emotions
(3) Develop steady exercise routine
(4) Develop guitar playing habits
(5) Develop regular reading habits



I hope this works... it's been a while since i've set goals and stuff...

[sheffy4]

I have been wanting to do another 30-day trial of non-drinking (alcohol of course) for a while, so now is as good as ever.
For 30 days I will not consume any alcoholic beverages.

[Canarybird]

I would just like to survive turning 40 tomorrow!

I never had any idea how this would upset me. Milestone birthdays are always a wake up call, but this one has knocked me for 6. Particularly the fact that I'm still single and don't own a house.

Why should that matter so much?? Sorry, I've hijacked this thread. I'll go get my slippers and sweet sherry

[theSeeker]

1.Make the changes needed to adopt a healthy lifestyle; diet, sleep/wakeup
routine, daily exercise
2.Improve self-discipline
3.Confront & overcome my doubts & fears; resolve feelings of
inadequacy,insecurity & summon the courage to start pursuing my dreams
4.Ace the GRE general test (score 1550+: Verbal:750+,
Quantitative: 800, AWA:5.5+)

5. Start doing the things that i've always wanted to do all along,
and be the best that i can be

... these should be a nice challenge for July 2008 & make it the most special month of my life yet .

[delirium]

from this day for the rest of the month - my goals!

1) wake up at 8 AM everyday
2) walk to places that are close instead of driving to those places
3) eat healthily

4) start following habit schedule

first 3 goals will be my month or 30 day challenge, and the last goal will be a work in progress.

[Kenneth King]

My goals for the last 13 days of of July 2008

Meditate 5 days a week for 30 minutes each
Yoga 3 days a week for 45 minutes each
Write 3-4 additional blog posts
Obtain 2 new coaching clients
Begin freelance writing for $$
Bicycle 5 miles a day with my son

[Ceros]

This just in.

Ceros' goals for the next 30 days:

1) Maintain my new diet infallibly for four weeks and two days.

2) This is a subset of (1), but it's so important to me that I made it into an extra goal: Abstain from sweets and products with processed sugar for 30 days.

3) Develop an exercise regime -> Whatever the hell that means.

[ithinkimgreat]

1. Get a new job