Brain Entrainment: Safe or not?

[bodieangels]

I am at a crossroads and searching to improve my clarity of thought,
focus and efficiency yet stay relaxed.

This may have been discussed before, if so please excuse,
and point me to the thread.

A close friend has suggested I use some CDs ,that they personally really like,
that alters your brain waves, yet...

I have another person that says:
"Be careful. If it is brain entrainment by beat "frequency oscillation",
it channels your natural Alpha frequencies (which vary) into a single frequency."
Is it OK as long as you have all the different CDs that constitute
all the brainwave levels?

Can anyone in simple terms please tell me why this is bad/good?

I have tried many types of meditation and nothing seems to work for me.
Can anyone answer the this question or direct me to a place that can?

I would like some CDs or whatever can help me access my different
bran waves, but I want to do it safely.

Who has tried it and liked it?

Who understands it and definitley will NOT try it?

Thanks for any input.
in gratitude,

[shivraj]

Never give your head in wrong hands !

[bodieangels]

Thanks shivraj,

That was part of my thoughts exactly....

After making that post then I can across this page and the CDs
I was referred to were by Centerpointe with Holosync technology.

I found this article.... scroll 1/2 way down....
Now I am really confused cuz he recommends them
Paraliminals

Any further input would be Greatly appreciated.

in gratitude,

[Girov]

Hi all,

I've created a thread called 'Image Streaming Group' under 'Personal Effectiveness' which deals with the practise of a method called Image Streaming which claims to improve clarity of though, alertness and improve intelligence.

Do join in and practise the method together to evaluate the result.

[wolfgang]

I think the binaural beat frequency CDs are great and of no harm.

Alpha brain waves are light meditation.

Go for Theta!

Entrainment of brain waves happen with your willingness to enter into the state. The sounds just give you a map to follow, to entrain to. They do not force you into the state, you have to actively listen and relax or you don't change your brain waves.

I haven't heard it "channels your natural Alpha frequencies (which vary) into a single frequency." But - isn't that what we want? Isn't part of the endeavorer to make a coherent brain wave? A lot of the CDs go through levels of brain waves. like they start in beta and lead you down into a target frequency, then move a round a bit and come back up to beta toward the end. Someone posted in this forum something that was software that allowed you to design beat frequency sessions with time periods of going from beta to alpha (or what ever frequency). I played with that some in the past too. The CDs were more interesting or entertaining (which might not be good since it shouldn't be about entertainment too much, maybe).

I haven't tried the center point stuff. I think they give you a coarse which is probably good so that you have variety and something new. And a progressive deepening.

I've used Jeffery Thompson CDs and Kelly Howell and some Stuart Wilde stuff. Some of them have guided visualizations, others just sounds. I find them effective and calming my brain waves and putting me in a mediation zone. But then to not rely on the CDs to much, I also meditate without them too.

[4Mind4Life]

Brainwave entrainment can be beneficial if used properly on a healthy, qualified person. Though it is fairly safe to use BWE, it may take you to a state of consciousness that you aren't prepared to deal with and keep you there for awhile. One experiment that I did w/ certain entrainment took my brain 2 months to re-stabilize and return to my normal state of awareness. Though my state wasn't scary, I just felt in a weird mental state.

BWE is not recommended for epileptics, individuals susceptible to seizures, and pregnant women. If you are on any type of medication - it may have an impact on the BWE.

I have had good experiences w/ BWE, but prefer to meditate w/ out it. I think that meditation can be just as effective for improving focus. BWE is great for promoting brainwave flexibility and accessing different states of awareness. I recommend giving it a shot and evaluating your personal results... every individual has a different experience w/ it.

I write about my personal experiences w/ it on my site 4 Mind 4 Life and do experiments w/ Neuro Programmer 2 Professional made by Transparent Corporation. You may want to check out my "table of contents" where I explain the various brainwaves before you get started. Oh yeah, and if you are going to buy the software, I wouldn't mind you doing it through one of my links You can also get a free 30 day trial download for any one of the featured products. For casual BWE, I recommend using Mind Stereo. You can listen to your favorite music w/ out even hearing the entrainment tone and surprisingly, it is just as effective as the isochronic tone alone.

Mind Stereo is my fav, but NP2 is quality. Their newest Mind Workstation looks like it has a lot to offer. If you do try BWE, I am interested in your experience. If you are going to give it a shot, I recommend doing it for at least a week or two before making any judgments about it's effectiveness.

Best wishes,

4 Mind 4 Life

Originally Posted by bodieangels

I am at a crossroads and searching to improve my clarity of thought,
focus and efficiency yet stay relaxed.

This may have been discussed before, if so please excuse,
and point me to the thread.

A close friend has suggested I use some CDs ,that they personally really like,
that alters your brain waves, yet...

I have another person that says:
"Be careful. If it is brain entrainment by beat "frequency oscillation",
it channels your natural Alpha frequencies (which vary) into a single frequency."
Is it OK as long as you have all the different CDs that constitute
all the brainwave levels?

Can anyone in simple terms please tell me why this is bad/good?

I have tried many types of meditation and nothing seems to work for me.
Can anyone answer the this question or direct me to a place that can?

I would like some CDs or whatever can help me access my different
bran waves, but I want to do it safely.

Who has tried it and liked it?

Who understands it and definitley will NOT try it?

Thanks for any input.
in gratitude,

[moonfish]

I've been using brainwave entrainment to some years now and I'm so pleased that I discovered the technology. Brainwave entrainment enabled me to overcome major depression and alcoholism and helped me to become independent through my own creativity.

I can't vouch enough for it, as brainwave entrainment has given me a second chance in life and for that I am truly grateful.

Namaste

Rob

[Elrond]

This is qouted from the FAQ on the software I use, Neuro Programmer 2. Most of these (if not all) extends to all brain entrainment.

"
Is it safe? Who should not use the Neuro-Programmer?

Yes it is very safe, but only for those not mentioned below:

Those meeting any of the following conditions, whether knowingly or not, should not use this application:

· Epileptics
· Pregnant women
· Those who are wearing a pacemaker
· Those prone to seizures
· Those who are photosensitive

Those who should consult a physician before the use of this product include:

· Individuals under the influence of medication or drugs.

This application is not to be used while under the influence of alcohol or other mood altering substances, whether they are legal or illegal.

Children under the age of 18 are to be examined by a physician for epilepsy or illnesses that may contribute to seizures prior to the use of Neuro-Programmer™, as they are more susceptible to seizures.

Finally, DO NOT LISTEN TO ANY NEURO-PROGRAMMER AUDIO FILES WHILE DRIVING OR OPERATING MACHINERYS.

Although Transparent products contribute to wellness they are NOT meant to replace medical or psychological treatment or consultation. If you have a serious medical condition please consult with your physician. Ask about Brainwave Entrainment and work with your physician to choose the right treatments for you.
"

Bold letters added by yours truly.

[evelynlim]

Save for the named exceptions, I am also of the opinion that brain entrainment is safe. It helps to use techniques and technology that can help bring us to the right frequency and to retrain our minds. So why not?