Personal Development for Smart People^TM Forums

FruitfulTime · 12-24-2007, 10:23 AM

A very good exercise I do at the end of each year is to sit down in a quite room with a piece of paper and a pen. I split the paper into two parts:

On one side I write the good things that I managed to achieve and on the other side I write down things that went wrong during the year that has just passed. After finishing these two lists, I lie back and think of ways how to further improve my good things and eliminate the bad things in the year that is to start.

I just wanted to share this exercise with you. Do you do it and if you never did it do you consider trying it?

TheStrongerSelf · 12-24-2007, 04:24 PM

I usually go over it in my head =) Might be a good idea to put it into writing though and reflect on it, i shall give it a try.

Peek · 12-25-2007, 08:58 AM

It is a good habit to do it daily too.........

lespauldude · 12-28-2007, 03:04 AM

yea, i'd do this daily or every few days. in fact i do it all the time in my head.

12-24-2007, 10:23 AM	#1 (permalink)
FruitfulTime Junior Member Join Date: Dec 2007 Posts: 7	What went wrong.. ? What went right ? A very good exercise I do at the end of each year is to sit down in a quite room with a piece of paper and a pen. I split the paper into two parts: On one side I write the good things that I managed to achieve and on the other side I write down things that went wrong during the year that has just passed. After finishing these two lists, I lie back and think of ways how to further improve my good things and eliminate the bad things in the year that is to start. I just wanted to share this exercise with you. Do you do it and if you never did it do you consider trying it?

12-25-2007, 08:58 AM	#3 (permalink)
Peek Senior Member Join Date: Apr 2007 Location: Guangzhou China Posts: 269	Daily It is a good habit to do it daily too.........

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12-24-2007, 04:24 PM	#2 (permalink)
TheStrongerSelf Member Join Date: Nov 2007 Posts: 33	I usually go over it in my head =) Might be a good idea to put it into writing though and reflect on it, i shall give it a try.

12-28-2007, 03:04 AM	#4 (permalink)
lespauldude Senior Member Join Date: Nov 2007 Location: Always back and forth between LA and SF, but always in California Posts: 119	yea, i'd do this daily or every few days. in fact i do it all the time in my head.

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums