Inner fears

[Magnatolia]

Hi all,

Anyone know of any good subliminal/hypnotic audio that is effective in eradicating inner fears?

At the moment I take everything personally. Like there was this girl I used to work with. I was arranging lunch with her and another person but we postponed. I emailed them this week and she didn't respond. So I took that personally. At the moment not a lot is going well for me in the social area of my life.

I feel that maybe I'm projecting a bad vibe or something because of my fears. When I get along really well with a girl at work I fear suggesting to do something on the weekend as it's one on one and I fear that she will get the wrong idea and then want nothing to do with me at work.

I'm lucky that I don't over-analyse an incident or conversation until afterwards so I don't screw up. But then afterwards I analyze little things like what they said, the tone of their voice.

There's a girl who was fairly friendly, but there's been a few days where she hasn't been as friendly. So I automatically take it personally, whereas she could be stressed with stuff.

So yeah, I'm hoping that someone can suggest something that can be useful. I'm not sure whether this would be classed as lack of self-esteem or confidence.

Another thing is I won't give compliments incase they take offence and want nothing to do with me.

Thanks in advance for your help.