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09-30-2007, 05:37 PM
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 life as an early birdie :) now,this is something I have sampled before and realy enjoyed. I start in the morning,I am very exited,my goal is to sustain this early rising for my time on earth  I have made a list of all I need to do in the morning,the thing I am exited about most is saluting the sun as she rises with my sun salutations I have learnt. you see if you always do what you always did,you always get what you always got. I had enough sleep ins now,plenty of them.now,its time for a chaning,and rearranging I will see you bright and early in the morn!      |
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09-30-2007, 06:21 PM
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| Hi Elastigirl Jon here, cheers for replying to my thread. It's going good, 8 mornings in a row now, and no signs of it slipping. What time are you getting up? It's 6 for me. Jon |
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09-30-2007, 07:47 PM
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| thankx for stopping by and giving mer your support. 5am for me amanda xxxxxxxxxxxx |
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10-01-2007, 01:58 AM
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| I find that when I'm early to rise, my energy levels through out the day are much higher. I feel much more focused. The hardest thing is transitioning from those "sleep-ins" to rising early. The best thing, I've found, is to jump out of bed the moment you wake up. I used to go back to sleep, saying to myself "just five more minutes." I found that to make me more tired and lazier! Good Morning! And cheers to you for being an early birdie!
__________________ Mital Patel, CEO Awakened Life Worldwide "Transforming Lives Through Personal and Business Development" |
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10-01-2007, 04:52 AM
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 thankyou mitalp. it was funny.I woke before the alarm.which is great as it gives me time to come here and report in. just playing some affirmations the funny thing was,as I lay in bed,I heard my negative thought''oh why bother getting up early every morning whats the point?'' but this is great as last night I made a promise not to question anything I do and to just do it!!!!no complaining,just get right on with it! and up I got.I have a nice hot bath awaiting,this will warm me up for my excercise. sunsalutations to bring in the day,fantastsic.I am grateful of today and all it contains. love and blessings to all here at the boards live your dreams be who you are born to be |
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