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| Personal Effectiveness Goals, productivity, time management, motivation, self-discipline, overcoming procrastination, habits, organizing, problem-solving, decision-making, intelligence |
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| | #1 (permalink) |
| Member Join Date: Aug 2007
Posts: 72
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For a while, I have struggled with waking up early in the morning. I generally wake up between 6:45-7:30, but always wanted to get out of bed before 6:00 so that I can do something productive. I was moderately successful, would do it for a 3-4 days and then give up. It always was a struggle more pain than pleasure. Something changed recently, ( I am thinking spending a little time everyday on these forums Thanks for listening everyone, wanted to share my excitement here |
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| | #2 (permalink) |
| Family Member Join Date: Mar 2007
Posts: 1,232
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I'm the exact opposite. My energy levels are greater when i go to sleep later and wake up at around 11:30am. Normally i sleep for 7 hours, going to sleep at around 4:30am and waking up at 11:30 am. On the other hand, if i go to bed at around 11pm and wake up at 6am i'll be groggy for the entire day. I don't know what goes on with me, but for now i gave up trying to wake up early and i keep this schedule of waking up at 11:30 am, and going to sleep at 4:30am (i'm productive for the entire day this way, even after 3am... i only start getting groggy and ready to sleep after 4am) |
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| Thread | Thread Starter | Forum | Replies | Last Post |
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| My Own Waking Early Experiment | renie408 | Health & Fitness | 10 | 01-31-2007 11:54 PM |
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