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| Hey guys, Don't know about you, but I find it hard to be consistent in my early rising. I succeed every other day usually, but it's been 3 days I haven't been able to wake up as early as I want. So here is the idea: why not set up an early rising UK group of 3-5 people; every day, someone is on duty and makes sure all the others are awake. Is anybody interested? Ben |
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| Id be up for it? How would we do it phone calls???
__________________ "Never violate a woman, nor harm a child. Do not lie, cheat or steal these things are for lesser men. Protect the weak against the evil strong. And never allow thoughts of gain to lead you into the pursuit of evil" The Iron Code of Druss the Legend (David Gemmel) |
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| for me early is 5am, so far I'm at 5-30am, will be there in a week
__________________ Want to wake up early? |
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| I am embarressed to say that my usual wake up time is at ten to eleven a.m. I do work a lot late in the evening and can be back from work around one am. then I find I need to eat something and read or write till about three a.m. I would like to be able to fall asleep faster on getting back from work and to wake earlier. Ideally between 8-9 am most days would be good. any idea's how to achieve this? I find myself my most alert at night, am I just an 'owl' rather than a 'lark'. Also when I wake up I am generally a bit grumpy for at least an hour wheras at night I am good humoured right till bedtime. Is trying to be an earlier riser going to benefit me? Also how can I stop myself coming 'awake' at night. I get lots of idea's then too. Cheers R |
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| I'll join! Sounds like an awesome idea! Could be just the thing I need |
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| this is a great idea,can I join ? |
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| This is the way to do it. Flying Alarm Clock When the alarm sounds the propeller is launched up into the air & flies around the room. To turn off the alarm you'll have to get up, find it & return it to the base. Amazon.com: Flying Alarm Clock: Electronics |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| How to get rid of sleep-o-holism? | Vektor | Health & Fitness | 26 | 03-15-2008 10:24 PM |
| My Own Waking Early Experiment | renie408 | Health & Fitness | 10 | 01-31-2007 11:54 PM |
| Triage (Blog) | Steve Pavlina | Steve Pavlina | 15 | 12-27-2006 05:26 PM |
| On Becoming an Early Riser/Polyphasic Sleep: | Abunai Bijin | Steve Pavlina | 0 | 11-27-2006 05:09 AM |
| Becoming an Early Riser / Polyphasic Sleep | BSper | Steve Pavlina | 4 | 11-20-2006 08:15 PM |
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