|12-12-2011, 12:00 PM||#1 (permalink)|
Join Date: Nov 2011
Weight Loss LoA
I used to be VERY heavy and I lost about half of my size and reached my goal weight..
Then a few trips abroad, I gained a bit of weight back (not nearly as much as I lost though) and while I've managed to go back on my diet and I went to the gym a lot, I've been yo-yoing since.
Last month I was realllly depressed and gained a little more weight and now when I'm finally back to my old self my university is keeping me extra busy plus I'm working so I don't have as much time as before to go to the gym and I find it hard to lose the weight.
I feel I need a boost to help me out. I still do what I can considering the time on my hands but I wonder which tips would you give for weight loss LoA? As a newbie to LoA generally (I have seen and read things but never truly tried!) I think it's time I give it a go.
|Thread||Thread Starter||Forum||Replies||Last Post|
|Using CBT to loss weight ?||scotthegeek||Health & Fitness||10||09-16-2010 08:48 AM|
|Lose Weight - LINK what's important to you with weight loss!||roxyruby||Health & Fitness||7||06-15-2010 05:15 PM|
|What's your weight loss tip?||antoanette||Health & Fitness||19||02-09-2010 02:28 PM|
|Weight loss help?||RRR||Health & Fitness||3||02-18-2009 01:10 AM|
All times are GMT. The time now is 09:26 PM.