|10-31-2011, 08:24 AM||#1 (permalink)|
Join Date: Apr 2008
My self Image problem
My Self-Image Problem
I just want to narrate one incident happened yesterday. Now a dayís big festival called Diwali is going on. On this festival people use to light their houses with lamps, distributes sweets, and a lot of shopping. I was also buying the clothes. While searching cloths and trailing dresses whenever I looked in the mirror I felt like ashamed of me, I donít know why this feeling came in my mind. I donít like myself in mirror. I was telling myself that, OMG see how fat are you, you are not at all handsome or good looking person, see how oily your skin is, and I continuously felt ashamed or bad about myself.
Why I felt so? Somewhere deep down in my mind I believed that I am not good looking person, I am not handsome.
How to remove this from my mind? Do I really need to look good? No ..I done need to do it.
What I did?
When these thoughts came in my mind I immediately reassured my mind by saying that, nobody is looking at me and even if somebody is watching me still I donít need to get worried or feeling less confidence. Hence I said to my mind that I donít need to be identify this thought with me, so I dropped this thought and amazingly ! Those thoughts were disappeared and I did not felt less confident
|Thread||Thread Starter||Forum||Replies||Last Post|
|Help? No image in Image Verification window...||NickW||Technology & Technical Skills||3||04-27-2010 10:36 PM|
|Image problem||redfella||Emotional Mastery||2||04-02-2010 12:47 PM|
|Thyroid problem? Kidney problem? Blood Sugar problem...or all in my mind?||Knk||Health & Fitness||5||07-06-2009 04:41 AM|
|Self image problem||ABdude||Emotional Mastery||1||08-19-2008 06:07 AM|
|A problem with having a positive self-image?||Taikin||Emotional Mastery||19||05-01-2008 07:32 PM|
All times are GMT. The time now is 05:34 PM.