Why I am Fat?

[jaideepv1234]

Yes, I guess, everybody knows the answer is, “Over Eating”. Now the question arises why I am overly eating? Many researchers found that getting Fat is Psychological problem rather than physical one. Like, if the person is in depression then in order to avoid the depression he eats a lot. When I read the Farouk’s article on Fat, I searched my mind content for the same and shockingly, I found the same reason in me. I always feared of getting bored. I don’t know why. In order to avoid getting bored I pass my time in eating other stuff. Another strange thing I observed about myself is that, I am not eating when I am hungry and also eating when my stomach is full. Farouk also mentioned about the depression i.e. due to depression person over eats. I don’t think I am over eating due to depression.

Then I again thought of what is the reason of getting bored? What does getting bored means to me? What value I have assigned to this? After asking these entire questions to me I found that, not using time for proper work means I am useless. That’s all, but I don’t think so this is the proper answer for this questions. I actually don’t know why I am getting bored so much. May be I lacked the goals to achieve in my life. According to me another problem could be developing ‘bad habit’ of over eating. E.g. food is cooking but still I go and eat handful of groundnuts as I like the taste of it. Though I had the proper lunch at office but still I have the something snacks just I liked the taste and that’s all.

Phewwww….I have ruled out every possible reason of getting fat, lastly I did not come to any concrete conclusion.
But the good news is I have started Gym from today. Thank God.