The Yo Yo

[geniegal]

My emotions have always been like a yo yo. I have had some real success manifesting but today I get up and this vague feeling of dread has settled on me. I still have the same challenges as yesterday but I feel blindsisded by this and feel I can't create anything.

My ideal is never to deal with stuff unless I'm in a good state of mind but I really have no choice today. I worry my feelings will affect what i'm doing.

Anyone else had experience of this and how do they deal with it?

[linviolin]

Hi geniegal,

I think emotional changes are pretty much the norm for most of us. The trick I think is to be mindful of that emotion, and acknowledge its presence.

I've recently read more about the idea that a negative emotion is a sort of marker that lets you know you are not in vibrational alignment with your wishes, so think of it not as a hindrance but rather a road sign saying 'STOP! No Entry!'

So, you would recognise a road sign and then drive off in your preferred direction, but at the same time you don't get too upset over the fact that the sign is there.

I hope that helps

[DANDUNGAN]

Originally Posted by geniegal

My emotions have always been like a yo yo.

Always? That has a pretty consistent feel.

[DANDUNGAN]

Originally Posted by geniegal

My ideal is never to deal with stuff unless I'm in a good state of mind but I really have no choice today.

Never? This seems like a strong limiting belief to me.

Words like always and never could indicate that you may not be grasping an accurate sense of your situation. This could lead to a sense of dread because you can't see the whole picture.

[geniegal]

Thanks for these thoughts, will think on. In true yo yo fashion, I feel better this evening!