|08-23-2010, 01:21 PM||#1 (permalink)|
Join Date: Jan 2010
Better Manifesting: A morning routine
I'm just feeling amazing enough to share a little "trick", instantly raising my vibration when starting my days. For me, this is working out quite amazing and especially some of you "troubled souls" who are not quite happy with LOA may give this a second thought:
First, I go to this EFT (Emotional Freedom Technique) video by Brad Yates, constructed to bring forward the feeling of Gratitude and releasing all the internal Blocks regarding this issue: YouTube - Tapping into Gratitude
This usually frees me up way enough to go to this thread: Today I am grateful for.... and quickly write down a list of all the good stuff that comes to mind in that very moment. usually gets me fired up even more.
And just as if that wasn't enough amazement already, I may even do some more EFT by myself or simply have another go with Brad on "having an amazing day": YouTube - Have an Amazing Day - Tapping with Brad Yates
The longer I do stick to this daily routine, the stronger the feeling of amazement. Even when I'm not feeling so great in the morning, this under-20-minute routine gets me going right away, so here are the links in order again if you wish to try this:
watch and tap along: YouTube - Tapping into Gratitude
state your gratitude by replying: Today I am grateful for....
get ready for an amazing day: YouTube - Have an Amazing Day - Tapping with Brad Yates
repeat daily, eventually add or modify stuff to your own liking of course.
I really hope this is of value to some of you,
|08-24-2010, 02:17 AM||#7 (permalink)|
Join Date: Jan 2010
|08-26-2010, 04:53 AM||#8 (permalink)|
Join Date: Aug 2010
I'm doing a healing code on myself 3 times a day.
I'm listening to Abraham Hicks stuff on you tube.
I'm trying to practice choosing my thoughts based on how they make me feel as opposed to using the reality or truth of them as the criteria.
I'm still new to all of this, I only started 'waking up' to it in June. Still teetering .
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