|11-06-2009, 08:08 AM||#1 (permalink)|
Join Date: Oct 2008
Location: Brisbane, Australia
Technique for happy/abundant/grateful mindset
Hey this has worked really well for me...not sure if I have posted this before.
Start with the knowing that you don't need anything. This sort of spiritual feeling that all you need is God/The Universe/Your higher self etc
Really get into the feeling and imagine...that this is all you need! Then...when you look at your life...wow...look how much more than this you have. Suddenly you see yourself and your life as so abundant!
You may say or write statements like
"I have so much more money than I need "
[again, from the belief that ALL you NEED is God/The Universe/Your Higher self, so even 5 cents, even 50 cents, even 1 $ in your life is a bonus, more than you need!]
I have so much more beauty than I need [imagine all the times of feeling attractive or compliments you have been given & realise it is an abundance, because it is more than you need as above]
Some more examples are
I have so much more income than I need
I have so much more holidaying in my life than I need
I have so much more abundance in my life than I need
I have so much more health in my life than I need
I have so much more friends in my life than I need
I have so much more thin-ness [or musclyness] [or curviness] than I need
I have so much more fun in my life than I need
Well there are some examples, obviously you will have many more personal ones related to you!
This exercise depends on how mature & serious you are with it, how spiritual you are & how familiar you are with the benefits of changing your mindset & feelings of gratitude
If you do it properly you should be able to eliminate a lot of negative feelings about what you want & should feel wonderful emotionally and mentally...and ofcourse...your wonderful internal state will influence your reality. It really involves changing the way you see your circumstances...your circumstances are already amazing if you choose to try this & not listen to negative beliefs.
One example for me is that I used to hate my house. It was tiny and messy. I hated it so much. But I actually changed my perception. From these ideas...that this house IS so much more than I need. There is so much more space than i NEED. so much more beautiful garden than i NEED. and now it is like a beautiful home to me...like a mansion.... so imagine what I think of the new home we moved into twice as big!!! [more space than I need for real!!!] I know I'm living better than kings and queens of the past...maybe you are too
Let me know how it goes!
Last edited by roxyruby; 11-06-2009 at 08:10 AM.
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