Vitamin C - myth or fact

[bmlyeryk]

is it really true that sufficient vitamin C can improve your visual memory (for visualization skills)?

it said something about neurons & all, but im not sure




im asking this a lot but im having trouble

[mikethedrummer44]

I think many dietary supplements like that are a placebo effect. Someone says Vitamin C improves your visual memory. People believe that, and in believing, they tell their sub-concious that Vitamin C improves their memory. The sub-concious then tells your visual memory to improve. The same is true for immune system boosting formulas.

Sure, all these things may actually do what they say, but I think the biggest change is what occurs in your mind. It's YOUR body, it'll do what you tell it to. In believing that vitamin c improves your visual memory, you tell your body to improve.

I don't believe that you need any of these things, I believe that change can occur without a catalyst. However, if you're not at that level, then feel free to use a catalyst such as vitamin C. Whatever works for you! Just my two cents.

[bmlyeryk]

i sure will try this...thank you for your insight!♥